Share these Funny Valentine's Day Posts with your Running Buddies and Followers on social media! Here's a round up of the best Valentine's Day posts, memes and e-cards you can send to your BRF (best running friend). Enjoy! If you need a tutorial on how to save and share these images and memes - ... Read More about Funny Valentine’s Day for Runners – Share to Instagram, Facebook or TikTok!
New HBO Documentary 'Fake Famous' - Review. Even though I didn't set out to be an influencer and the word 'influencer' has negative connotations - I think I'm considered one. So, I'm sharing my thoughts on this new movie that sets out to make 3 random people 'Instagram Famous'. Fake Famous - Review ... Read More about FAKE FAMOUS – This Influencer’s Take on How Real It Is
Strength and Conditioning Workout for Runners - no equipment home workout. Runner Strength Workout - A This is one of the workouts in the Run Fit Challenge Training Plan. See the Workbook for more information and other workouts. Runner Strength and Conditioning - Workout A Strength ... Read More about Runner Strength & Conditioning Workout – A
Running with a Face Mask Tips featured on Dr. Oz Here is the Proper Mask Etiquette for Runners segment featured on Dr. Oz recently. It's from the episode - You Don't Need To Be Afraid of... - Covid Myths. You can watch more from that episode on the Dr. Oz YouTube channel (there's a lot of good info ... Read More about Running with a Mask Tips as seen on Dr. Oz
Your Running and Food Questions from the Run Fit Challenge - Week 1 LIVE Facebook Video with Monica Olivas from Run Eat Repeat. The weekly Coaching Questions and Answers session is part of the Run Fit Challenge Virtual Running Club. The Challenge Runs Jan 17 to April 10. Get more information here ... Read More about Run Fit Challenge Week 1 – LIVE Q&A
The Run the Year Challenge is one of the most popular running goals in some circles. It's an amazing running goal! But it's not for everyone. So let's talk about - What is the Run the Year Challenge? And - Is it right for you?? The Run the Year Challenge Run the Year Challenge Pros ... Read More about Run the Year Challenge Pros and Cons
Start here with The RUN FIT Challenge! I know it's hard to stay motivated and on track when gyms are closed, races are cancelled and running groups aren't meeting in person. I want to help you get back into running shape. I want to help you connect with other runners just like you. And I want to ... Read More about How To Get Back in Running Shape – 136
Hey - Happy 2021!! Did you make any new year's resolutions? Set a running or fitness goal for this year?? Ready to do amazing things? Good! Because I have the Ultimate Running Workout Program designed to help you chase your goals down. The RUN FIT CHALLENGE The Run Fit Challenge is a 12 ... Read More about The Ultimate Running Workout Program for ALL Levels
I am sooooooo extra 1000% excited for the new year and a fresh start. How are you feeling about everything? I want to talk about big scary goals and mini goals to help me get there and everything in between. But before I share my 2021 goals... I'm sharing tips on the 3 main categories of running ... Read More about 3 Types of Running Goals – Which One Should You Go For??
How many miles did you run this year? Do you have a running or mileage goal for 2021?? I'm going to check my miles total right after today's run. But I couldn't wait to post about the amazing FREE 2021 Running Tracker you can use to count every mile in the new year! 2021 Mileage Tracker - ... Read More about 2021 Monthly Miles Tracker FREE Printable Planner for Runners
How do you tell when you may have an injury coming on versus normal training discomfort? - Today I'm asking the expert Dr. Christopher Segler from the Doc on the Run podcast to break it down for us! Doc on the Run Podcast - episode 135 Last year I broke the 2nd metatarsal in my left foot and ... Read More about Doc on the Run Podcast 135
3 Easy Tips to Stick with your Running Plan AND my favorite Instagram Reels right now! How to Stick with Your Running Plan The biggest challenge for many runners is staying motivated to run in the winter. This month is extra challenging because the weather is getting colder and the days are super ... Read More about 3 Tips to Stay on Track with Your Workouts This Month
Your NEW Running Workout Calendar is here! Print out the December Calendar for Runners now to join us! And be sure to follow @RunEatRepeat on Instagram for check-ins to help you stay motivated and accountable. Let’s go!! What you get when you join the December Running Challenge: 1. CALENDAR ... Read More about December Running Calendar FREE Printable Workout Planner
The Annual PILE on the MILES Challenge is close to the finish line! How did you do? Tag @RunEatRepeat on Instagram with your Miles Tracker or comment on this post with your final tally! I'll repost some of the social media shares tomorrow so we can support and motivate each other. Pile on the ... Read More about Pile on the Miles Running Challenge Finisher’s Certificate
Here's a round up of the BEST Black Friday and Cyber Monday Sales for Runners. These are some of the best sale prices you'll find for Running Shoes, Gear, Technology and other must haves. Running Shoes and Gear - Black Friday & Cyber Sales Adidas - Get up to 50% off some models of their ... Read More about Best Black Friday and Cyber Monday Sales for RUNNERS
Here is your Ultimate Holiday Gifts for Runners List for 2020. This list includes never before seen ideas for the runner who has everything to tried and true favorites every runner loves. To navigate the list we've broken it down into categories. I asked my Instagram followers what they wanted ... Read More about The Ultimate Runner Holiday Gift Guide 2020