Easy Breakfast Baked Potato Recipe Potatoes are a delicious, nutrient-dense vegetable and a great option to fuel your workouts. They have more potassium than a banana and are a great source of vitamin C. Potassium is an important electrolyte that aids in muscle, cardiovascular and nervous system ... Read More about Easy Breakfast Baked Potato Recipe
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Wine and Dine Half Marathon Race Recap
Wine and Dine Half Marathon Race Recap 2021 Wine and Dine Half Marathon Race Photos Before the race, leaving the hotel at 4am... I managed to blink in 89% of my race photos. I'm waving and smiling in most of them, but have my eyes completely closed. Fail! Race Fail That's Never Happened ... Read More about Wine and Dine Half Marathon Race Recap
November 2021 MILES Total Template for Runners
Free Social Media Template for Runners Do you track how many miles you run each month? Here's a free template to share your miles total with your followers on social media. How to use from your phone: Go to @RunEatRepeat on Instagram --> Highlights --> Templates Tap the right ... Read More about November 2021 MILES Total Template for Runners
My Christmas Wish List 2021
This is my actual Christmas Wish List for this holiday season. I'm sharing because I think I'm bad at giving gifts. It's NOT that I don't give gifts, it's that I have a hard time getting something the recipient actually wants or likes. So, a few years ago I started asking people what they want. I ... Read More about My Christmas Wish List 2021
You Can’t Run Without
PILE on the MILES Running Challenge Day 23 - What's something you can't run without? I wrote this prompt thinking we'd pick ONE must have running gear item, but it's so hard to choose. I made a list of things I use or wear every time I run and decided it's an 11 way tie for first ... Read More about You Can’t Run Without
Top 13 Best Running Movies
It's PILE on the MILES Run Challenge Day 19 and today's theme is - Favorite Running Movie. I've seen a lot of movies about running and documentaries about runners and marathon races. I've seen many of them several times (which kind of means there should be more movies about running, right? I ... Read More about Top 13 Best Running Movies
California Cream Cheese with Cranberries and Walnuts
Take your holiday brunch up a notch with this easy California Cream Cheese with Cranberries and Walnuts. It mixes classic holiday flavors with cream cheese and yogurt for a creamy bagel topping or dip. My family celebrates the holidays with a big fiesta Christmas Eve. We have tons of tamales, ... Read More about California Cream Cheese with Cranberries and Walnuts
What I Ate at Epcot After the Wine and Dine Half Marathon
PILE on the MILES Day 17 - POST RUN What do you do after a run? Do you have a set routine after you finish a long run?? Do you eat the same thing? Do the same stretches?? It's PILE on the MILES Day 17 and today's theme is POST-RUN. I'm sharing what I ate after running the Wine and Dine Half ... Read More about What I Ate at Epcot After the Wine and Dine Half Marathon
PILE on the MILES Day 16 – Head to Toe Check-in
Want to run faster, further or stronger? You have to stay healthy! Take a few minutes to scan your body from head to toe right now (or after your next workout). PILE on the MILES Running Challenge Day 16 Do a head to toe check-in with your body today. This is a great way to slow down and ... Read More about PILE on the MILES Day 16 – Head to Toe Check-in
PILE on the MILES Run Challenge Day 15 – MEDAL MONDAY
It's day 15 of the PILE on the MILES Challenge and today's theme is MEDAL MONDAY. If you're new to running, social media or Earth, Welcome! We're happy to have you!! Let me tell you what this whole 'Medal Monday' thing is all about... What is MEDAL MONDAY? Medal Monday, often seen with the ... Read More about PILE on the MILES Run Challenge Day 15 – MEDAL MONDAY
PILE on the MILES Challenge Day 12: Favorite Running Books
Top 9 Best Books About Running: Born to Run by Christopher McDougall 26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career by Meb Keflezighi Let Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor Life Is a Marathon: A Memoir of ... Read More about PILE on the MILES Challenge Day 12: Favorite Running Books
Packing for the Run Disney Wine & Dine Half Marathon Race Weekend
Pack with me! I'm going to Walt Disneyworld to run the Wine and Dine Half Marathon! The race and the trip are a little last minute so I'm nervous that I'll forget something. So, I made a list of everything you need while traveling to a marathon or half marathon. (I'm sharing it tomorrow so check out ... Read More about Packing for the Run Disney Wine & Dine Half Marathon Race Weekend
Show Me Your Shoes – PILE on the MILES Day 2
PILE on the MILES Day 2 - Running Shoes! There's a giveaway up now on Instagram @RunEatRepeat. Check it out there to enter. Full rules and details are below. And if you're participating in the Photo-a-Day Challenge too - the prompt is to share your running shoes. Photo-A-Day Challenge for ... Read More about Show Me Your Shoes – PILE on the MILES Day 2
Goals to Help You Run Better – PILE on the MILES Challenge Day 1
Welcome to day 1 of the PILE on the MILES Challenge! In case it's your first time doing this run challenge here are the instructions to get started. How to do the PILE on the MILES Challenge Join the Challenge and you'll get your Toolkit via email right away. (Complete the form at the bottom ... Read More about Goals to Help You Run Better – PILE on the MILES Challenge Day 1
PILE on the MILES 2021 – Free Running Challenge
Annual Free Running Challenge - PILE on the MILES 2021 What is the PILE on the MILES Challenge? Free annual fitness challenge to help you stay motivated to run in November. The Pile on the Miles Challenge is open to ALL levels of runners, walkers, movers. YOU choose your goal. What does the ... Read More about PILE on the MILES 2021 – Free Running Challenge
Impossible Teriyaki Bowls – Pre Race Recipe
My go-to pre long run and pre-race dinner is a teriyaki bowl packed with rice, protein and veggies. I've a very salty sweat-er and have realized the best think to eat before a run is a good combination of easy to digest carbs that I can top with soy sauce or liquid aminos. And last night I ... Read More about Impossible Teriyaki Bowls – Pre Race Recipe
![POLL: Do YOU wear underwear while running?
I'm updating the Race Packing List and don't have chonies on it under 'Race Gear' [everything you wear/carry for the race].
👟🩲❔️
There is a place to write in items you want to add to the list so it's not a huge deal, but I'm curious if I'm the weird one on this (as usual).
Question: DO YOU WEAR UNDERWEAR WHILE RUNNING?
➡️ I'll put a poll up in my stories in case you don't want to publicly share your underwear habits.
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#RunEatRepeat #RunDisney #strava #medalmonday #motherrunner #sportsbrasquad #halfmarathon #marathon #c25K #runhappy #Runner](https://runeatrepeat.com/wp-content/plugins/instagram-feed/img/placeholder.png)