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Run Eat Repeat

Blog

Running In The Cold

Gear

29 Nov

If you are new to RER, let me fill you in on my life – Last year I moved to Maryland for a reporting job. I was born and raised in Southern California and my ancestors are Californios. The most important thing to note here is: I don’t like to be cold. Anyways, last year Maryland had a super cold, ... Read More about Running In The Cold

Vitalicious Breakfast Sandwich Review

Uncategorized

29 Nov

It’s been forever since I’ve done a formal review! I don’t even remember the last one. Exciting. At least for me I heard about the new Vitalicious VitaSandwich on Twitter last week and was super excited. I LOVE Vitatops (maybe more than any other food now that I think about it) and was happy to ... Read More about Vitalicious Breakfast Sandwich Review

Food Hoarder

Uncategorized

28 Nov

I am a food hoarder. But, I’m kinda bad at it because I was all out of bread this morning and had to walk to the store for some bagel thins. It was a craving that would not be stopped. Breakfast is the most important meal of the day, so give in to your breakie cravings, right? Plus it gave me the ... Read More about Food Hoarder

A Good Investment

Uncategorized

28 Nov

Maybe some ‘real’ plates would be a good investment, so I don’t have to disgrace the blog (and my lunch) with paper. Or perhaps considering buying gold in Brisbane could be a more tangible investment choice. A Gold 401k could also be a more substantial and long-term investment choice. These paper ... Read More about A Good Investment

Coming Home to Pancakes

Breakfast· Marathon

27 Nov

Hi! I had a long run of 15 miles scheduled this morning, but decided to cut it to 14 because I didn’t bring enough fuel and decided it was for the best. I need to restock my Gu supply, because I do not like the chews I have. Before I left I fueled up with half a bagel w/ PB and coffee. It was cold ... Read More about Coming Home to Pancakes

Glutton for Punishment

Uncategorized

27 Nov

I am a glutton for punishment. These just came out of the oven… But, before I went down that path, I had dinner. I made a salad with leftover kidney bean couscous and gorgonzola cheese. TJ’s has an amazing Raspberry Gorgonzola dressing that goes perfect with extra G cheese. Have some today. With ... Read More about Glutton for Punishment

Fall Cleaning

Uncategorized

26 Nov

Forget Spring cleaning – I went into full on Fall cleaning mode today and could not be stopped! But before my cleaning escapade I had a massive smoothie in a bowl – ice, protein powder, frozen spinach, chia seeds and almond milk. This was another super thick one! One the side I had a piece of ... Read More about Fall Cleaning

Happy Thanksgiving 2010

Uncategorized

26 Nov

Family, food and fun. Thanksgiving is the best day ever! My family members all have their own special dishes that they contribute to turkey day. My Nina makes the best sweet potato casserole I’ve ever tried (on the right below) and my cousin Roxanne makes an amazing vegetable casserole. I made the ... Read More about Happy Thanksgiving 2010

My First Cornbread Stuffing

Uncategorized

25 Nov

Happy Thanksgiving! I have a big confession to make: I didn’t end up doing the Turkey Trot this morning I’m hoping Bobbi will forgive me for ranking out on her (she ran the race with her fam). But, last night as I was supposed to be looking up directions and getting my gear ready I was super ... Read More about My First Cornbread Stuffing

Wordless Wednesday–Getting Ready for Thanksgiving

Uncategorized

25 Nov

Hey, look what is next door to my salon… I didn’t really like it at first… but a smile makes you feel better at least Better get to cooking! ... Read More about Wordless Wednesday–Getting Ready for Thanksgiving

Too Thick

Uncategorized

24 Nov

Some things in my life are a little too thick these days. Luckily, Ben likes things pretty thick Unfortunately, I don’t. So I don’t’ know why I made my smoothie so thick I could barely pour it out of the blender (making a mess in the process). Forget about drinking it with a straw - I need a  ... Read More about Too Thick

A Healthy Body Weight

Dinner

24 Nov

I had a very snacky afternoon triggered by being tired and stress from not getting any of my classes for next semester. Boo. The damage wasn’t life changing but it’s not good either. I think there was some cereal, a yogurt and the rest of my Luna Bar involved. Now onto the the interesting stuff I ... Read More about A Healthy Body Weight

Salmon Salad Sandwich

Lunch

23 Nov

I was on a mission for a protein filled lunch today. As I drove away from class I considered stopping at Subway for a tuny sandwich (that’s not misspelled, that’s how I like it), but I decided to make use of one of my cans of salmon instead. I piled what I could in between the toasted bread and ... Read More about Salmon Salad Sandwich

Always and Never

Uncategorized

23 Nov

I always wear sweatshirts around the house. It’s like my “lazy day uniform”. Apparently every day is a lazy day around here? I should burn them all and never wear them again But I never wear them on runs – until today. I couldn’t find a running pull over and had to hurry it out the door to get in ... Read More about Always and Never

Kohlrabi and Ask A Monica III

Uncategorized

23 Nov

Have you ever heard of Kohlrabi? I hadn’t until this week when it arrived in my CSA delivery. Luckily it came with an explanation: “High in fiber and vitamins A and C, kohlrabi is a member of the Brassica family of vegetables – others are cabbage, broccoli and Brussel sprouts.” Since they’re in ... Read More about Kohlrabi and Ask A Monica III

My First Yassos

Breakfast· Marathon· Uncategorized

22 Nov

I started my day with my first speed work out ever. Well, I’m not positive ever, but probably. I’ve done Fartleks before after a night of beans, but who hasn’t? Anyways, I didn’t program my Garmin to do 800m intervals so I just started and stopped my watch every .50miles. It works, kinda. Hey, I ... Read More about My First Yassos

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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