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Friday lunch and snacks

Uncategorized

3 May

I had a big salad with TJ's dressing for lunch with a frozen nooodle thingy. This is one of my favorite frozen meals. It has buckwheat noodles and tofu. Added bonus: it's only 200 calories. I had a naner with PB for a snack. I try to keep the PB to a Tbsp, I think this was a little more. But, that ... Read More about Friday lunch and snacks

Today I love … Watermelon

Uncategorized

2 May

Morning! I started my day with a nice walk with Rox and Bay leaf (aka Roxy and Bailey). Rox is on the left and Bailey is on the right. Breakfast was 2 Kashi waffles and some egg beaters. I also had some watermelon while I was cooking. I put a lot of ketchup on my food. That's sf syrup on the ... Read More about Today I love … Watermelon

The Spot

Uncategorized

1 May

The Spot is a vegetarian restaurant in Hermosa Beach. It has been around forever, but I just discovered it. Here is a picture of the restaurant. Yes, it is just a block away from the beach. I don't work that close to the beach, it's about a 10 minute drive.I went there for lunch today and started ... Read More about The Spot

Today I love … not windy days

Uncategorized

30 Apr

My run this morning was so windy it felt like I was running in place. That is obviously very frustrating. It was a killer. So, I modified my route so that I was running with the wind on my back on the way back. Haha, I win this round wind! Breakfast was oatmeal soaked in 2/3cup almond milk and ... Read More about Today I love … not windy days

Last night add on …

Uncategorized

30 Apr

Add a Vitatop, a glass of milk and a handful of graham crackers to last night after dinner. Night time eating is my biggest problem. I think the accountability of this blog will help. I need to stop night time eating all together. This will definitely help with my weight loss goals. ... Read More about Last night add on …

Farmer's Market

Uncategorized

29 Apr

A friend/co-worker and I went to the farmer's market during lunch. I got a basket of cherries, which I proceeded to eat immediately. "God made dirt so, dirt don't hurt." Yes, I ate the whole container. Yes, I have a problem when it comes to watermelon and cherries. I estimate I spend 30 to 40 ... Read More about Farmer's Market

Today I love … my knock off brand conditioner

Uncategorized

29 Apr

Because my hair was a rat's nest after my run this morning. I was so windy! The crazy wind managed to completely tangle my pony-tail into a ball of knots. I hate that. My trick to fix this is to put a ton of conditioner in my hair and comb it out in the shower. It is so much easier than trying to ... Read More about Today I love … my knock off brand conditioner

Don't call it Supper

Uncategorized

29 Apr

I had a handful of yogurt covered pretzels and a couple of raisins while making dinner. They come from the bulk bin and are horrible for you. The nutrition information says they are 200 calories for 1/4 cup. I don't think that is right because the mix is mostly yogurt pretzels. You can only fit ... Read More about Don't call it Supper

Steak Dinn-ahh!!!

Uncategorized

28 Apr

Dinner last was great. It was sooooo hot in SoCal. No, really hot. We grilled pizzas. Ben had a BBQ chicken and I made a half BBQ chicken, half soy cheese. We love BBQ and when we don't have time to fire up the grill, we just order in from our favorite barbeque restaurant. I also made a salad ... Read More about Steak Dinn-ahh!!!

Today I love … my new picture taker thingy

Uncategorized

28 Apr

I got a new camera! Yah for me. I am excited because this is my first camera since 3rd grade when I had a neon orange big ol' rectangle camera. Nice. It's small and cute and plum color. I love it. The main reason I got a camera is for this blog. I am back in business people. Who's coming with ... Read More about Today I love … my new picture taker thingy

Ski Day

Travel

11 Mar

I woke up Saturday not feeling too well. Actually, I woke up with a killer sore throat and feeling pretty weak and lethargic. So, I went for a walk/run and then we went skiing in Big Bear. Yes, this is what I do when I am sick. I am crazy folks - get used to it.I had a fruit salad with Greek yogurt ... Read More about Ski Day

Today I love … Green eggs and ham

Uncategorized

11 Mar

Actually, I loved green eggs and ham on Thursday. I went to my mom's school (she is a 3rd grade teacher) and read Dr. Seuss' Green Eggs and Ham to her class and to Matt's class. Matt is my little brother, he is in 1st grade. They were having a celebration in honor of Dr.Seuss' birthday and had guest ... Read More about Today I love … Green eggs and ham

Food Find

Uncategorized

5 Mar

Food Find - Healthy Choice Tomato Basil and Mozzarella PaniniI actually like frozen meals so, I was pretty excited to try this panini. I have tried the Lean Cuisine Paninis in the past and really enjoyed them. I was disappointed with this frozen food find. The box describes it as : no fat & ... Read More about Food Find

Travels – San Diego

Travel

3 Mar

      This weekend we went to San Diego for the day. The San Diego Natural History Museum has a exhibit on Pompeii. I didn't know much about the volcano (Mt. Vesuvius) or what happened in general, but am super interested in it. It was a pretty good ... Read More about Travels – San Diego

Today I love my sleepy head dogs…

Breakfast

29 Feb

Run about 4 miles, walked 1I had a couple of handfuls of Maple Brown Sugar Shredded Wheat before heading to the store to get stuff for oatbran pancakes.I found a new granola bar thingy too, nutritional info to come. I made extra oatbran pancakes for the week.I also made a fruit salad with greek ... Read More about Today I love my sleepy head dogs…

Today I love … greek yogurt

Uncategorized

28 Feb

Run: almost 6 miles. Wasn't feeling that great - legs tired, felt sluggish. Boo.After the run I had a handful of Kashi GoLean Crunch and a bite of BE's granola.My Breakie was a packet of Kashi oatmeal. It so did not fill me up as much as my usual oatbran. I'll be returning to that tomorrow for ... Read More about Today I love … greek yogurt

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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