Hello! How’s it going? Christmas is almost here! Are you ready? I am…not. Busted! I still have a few gifts…
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Healthy Living
Should You Go to the ER for That Running Injury?
Hello! Today I’m celebrating Meatless Monday by cooking up a frittata with a little help from Vegas. And I’m also…
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Shiftcon Eco Wellness Blog Conference–Instagram Tips Panel
Hello! I went to Shiftcon, an Eco Wellness Blogger Conference, this weekend. I was asked to speak on a panel…
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Does My Favorite Drink Cause Cellulite?!?!!
Every now and then I learn something from reality TV. Often it’s something I don’t want to know. And this…
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The BEST Diet Advice Ever and it Applies to Everyone
Hi! I have two things to share today: 1.) the BEST diet advice I heard ever – and it applies…
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VLOG I Thought I was a Health Plan Pro but Apparently Not
Hello! How’s it going? Over here it’s going good. Well, good for me but Vegas is having trouble getting off…
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