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Healthy Living

Just the Tip Tuesday – Two Meals in One

Just the Tip Tuesday – Two Meals in One

Diet Tips· Healthy Living

Happy Tuesday! How’s it going with you? Today was a running rest day so I took a little walk and…
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IDEA World Fitness Conference and Expo Day Two

IDEA World Fitness Conference and Expo Day Two

California· Fun· Healthy Living

The IDEA conference is an annual fitness conference for fitness and wellness professionals. This is my first year attending and…
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Thursday at IDEA Fit Conference

Thursday at IDEA Fit Conference

California· Fun· Healthy Living

I am sooooo inspired. Seriously. Spending the day at IDEAFIT has me super pumped to spread the word about running…
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Coffee at the IDEA Fit Conference

Coffee at the IDEA Fit Conference

Fun· Healthy Living

Good morning from Los Angeles! I am here for the IDEA Conference. It is the BIGGEST conference for fitness professionals…
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Watermelon Carving and Running and Eating

Watermelon Carving and Running and Eating

Healthy Living

{Disclaimer: Please don’t try and carve a watermelon while you are running or eating.} You may have heard a little…
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National Ice Cream Day and Sunday Set Up

National Ice Cream Day and Sunday Set Up

Fun· Healthy Living

Happy National Ice Cream Day!!! I celebrated hard with a throw back – went to Thrifty’s Rite Aide for a…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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