“ Hello! I have an important but not running or eating related topic to talk about today… how to talk…
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Run Eat Repeat Podcast
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Fast Friday–Strides – Podcast 15
Hello! It’s a Fast Friday episode of the Run Eat Repeat Podcast. Are you feeling fast today? Today we’re talking…
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Redhead Runners and the Personal Question People Actually Ask – Podcast 14
Warm up: Right now… I ordered new shoes, which is exciting. And… I got a Lexus delivered! WTF.?!!!? I’m…
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Fast Friday–SMART Running Goals – Podcast 13
The best way to achieve a goal is to make sure it’s Specific, Measurable, Action based, Realistic and Time Sensitive…
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Using Running to Fight PTSD – Podcast 12
Juan Hernandez is a runner from Southern California. We’ve run a lot of the same races – including his most…
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Fast Friday… 4 Reasons You Should Register for that Race NOW – Podcast 11
Fast Friday Podcast – Why you should register for that race you’ve been thinking out – today! Hi! I have…
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