Check out this delicious and easy enchiladas recipe. This dish is lightened up with light sour cream, chicken and green…
Read More
Recipes
Is Chocolate Milk the BEST Recovery Drink with Jason Karp Podcast 112
Is chocolate milk the best recovery drink after a run or workout? Talking to Running Coach Jason Karp about the…
Read More
Hummus Recipe Round Up for Best Ideas National Hummus Day
Hello! It’s national hummus day! Hummus is still one of my top 5 favorite foods [bonus points if you know…
Read More
PB and Chocolate Yogurt Snack for One Recipe
I couldn’t decide if this PB & Chocolate yogurt should be considered a snack or dessert. It’s so delicious, it…
Read More
3-2-1 Grilled Cheese with Veggies
I think this might be the BEST grilled cheese I’ve ever had! (And I’ve had a lot of them.) I…
Read More
Best Protein Bars for Runners– What to Eat Before and After a Run
One of the questions I just got from the Instagram stories is – What’s your favorite protein bar? Well….
Read More