Happy Monday! How’s it going? I’m going crazy. Like, if someone knocked on my door to take me away to…
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Cross Training
Facing My Fitness FEAR!
Hello! Today I am on a mission to get to yoga. A new studio opened up pretty close to me…
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Best New Fitness Classes
Hello! Yesterday I had a blast at the Jamba Juice FiTrends event in Santa Monica. I tried a snippet of…
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Runner’s Strength Workout A1 Video
How’s it going? I had a few delicious meals yesterday. Avocado saves the day again! It takes a quesadilla up…
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RunEatRepeat March Calendar–Working in strength training to our running plan
As a runner I know I should incorporate some strength training and stretching into my weekly workout routine. It’s not…
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The Best Hip Stretch Video of My Life
Happy Thursday! Cat pile on Monica!!!!!!!!!!!!!!!!!!!!! I feel like this week has flown ran by! Do you? Apparently, I spent…
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