Hola. How’s it going? I didn’t run today and I feel like an object in motion stays in motion and…
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Cross Training
Why I’m Not Running and Can’t Handle It and Want to Quit Life
Happy Monday! How’s it going? I’m going crazy. Like, if someone knocked on my door to take me away to…
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Facing My Fitness FEAR!
Hello! Today I am on a mission to get to yoga. A new studio opened up pretty close to me…
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Best New Fitness Classes
Hello! Yesterday I had a blast at the Jamba Juice FiTrends event in Santa Monica. I tried a snippet of…
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Runner’s Strength Workout A1 Video
How’s it going? I had a few delicious meals yesterday. Avocado saves the day again! It takes a quesadilla up…
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RunEatRepeat March Calendar–Working in strength training to our running plan
As a runner I know I should incorporate some strength training and stretching into my weekly workout routine. It’s not…
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