Cross Training

She’s back

Today is a rest day from running so I decided to bust out a DVD – Jillian’s 30 Day Shred….
Read More

Sunken Treasure

Rest Day from running meant a visit to the apartment’s gym today. It’s pretty small, but it was completely empty,…
Read More

Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training – not providing a program for you. Please speak with a medical professional before making any changes to your diet or exercise. Affiliates: Please note that affiliate links and sponsored posts may pop up on RER from time to time. I greatly appreciate your support! More »

Cross Training

Disclaimer

Recent Posts

Follow @RunEatRepeat