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Cross Training

Strength Training After a Marathon

Strength Training After a Marathon

Cross Training

Hello! This morning I woke up at 5:30am ready to start the day. I’m digging my early wake ups since…
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Workout Without Weights

Workout Without Weights

Cross Training

Hello! I had a bad night of sleep last night because I thought I was going to be killed. Yeah,…
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She’s back

She’s back

Cross Training· Uncategorized

Today is a rest day from running so I decided to bust out a DVD – Jillian’s 30 Day Shred….
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Sunken Treasure

Cross Training· Uncategorized

Rest Day from running meant a visit to the apartment’s gym today. It’s pretty small, but it was completely empty,…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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