Marathon

(Avoiding) Getting Sick after a Marathon

I ran for over three and a half hours this weekend. (Yes I realize that’s not something normal people do…
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Hello! I woke up expecting some major “DOMS” today, but nope! There is a big difference between “racing” and just…
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I ran the Santa Rosa Marathon in 3:37:23! Well. I don’t know where to go with this one because I’m…
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Happy Wednesday! I started my day with my mid-week run. Most of us get our long runs in okay because…
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Hello and Happy Tuesday! I started my day with a few Yasso 800s. It’s been a while since I’ve done…
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Happy Monday! This morning I did my usual Run / Eat combo. Yep, I like to keep it nice and…
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