Today I’m sharing my running playlist for January. Chime in with your favorite songs below! I’m not cool. Let’s get…
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Running
How To Keep Track Of Your Miles Run
Hi! I am still slowly chipping away at running 2016 miles this year. So far I’m on track but it’s…
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Speed Up Treadmill Workout
Hello from Richmond! I traveled all the way from Orange County, CA to Richmond, VA super early yesterday morning. It…
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Easy Pre Run Warm Up
Hi! The cold weather is making it hard to get out to run. It’s hard to get motivated plus it…
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5 Tips For A New Runner
Hey! I’m still here in Florida for another day before I head back home. It’s been a good trip, but…
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That Time I Was on Oprah dot com
Hello! Today is a pretty exciting day because I forgot about an interview I did with a reporter at a…
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