What can you do if you can’t run? I’m sharing a list of ideas that will keep me busy while…
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Running
Foot Pain for Runners – Tips & Resources for Training Injuries
I hurt my foot!! And when I asked Dr. Googs what my symptoms might be it provided a list of…
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TMI Questions with Dr. Nita Landry – Podcast 117
I’m asking Dr. Nita Landry about how to prevent yeast infections, urinary incontinence, sex before workouts and more! Actually, getting…
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Pain on Top of Foot Update for Runners
Hello! Well, I wanted to share an update about my foot pain journey. After conducting extensive research, I’ve compiled a…
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What the Foot! I Hurt My Foot and the Internets Aren’t Magic
I hurt my foot! Help!! Seriously… I need help because I was trying to diagnose myself and the most common…
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Running Gear Hack – Grab & Go Clothes Tip
Hello!! I think I heard this workout gear tip from the Happier podcast. It was a Happier Tip meant to…
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