Hello and Happy Tuesday! I missed strength training while I was in Florida so I ran to the gym this…
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What Would Monican Do?
Happy Monday! How’s it going? Today I’m finally reuniting with my long lost love Skinny Runner for a walk after…
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Music Monday– Last Friday on Repeat
Hello from home!!! As much as I love that sleepy little Florida town, I am happy to be home. My…
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Wheat Belly and Snacks on a Plane
Hello from the sky above! No, I’m not in Heaven (wish me luck that I get someday though) but I…
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Florida For the Long Run
Happy Saturday! How’s it going over in your yard? This morning I woke up and snuck out early for a…
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Going South–Who’s Running With Me
Hello! How was your first week of 2013? I am having a pretty good time This morning I ran 4.5…
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