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Walk, Eat, Repeat

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Friday is a Rest Day for me so I just did some random arm weights and took a short walk….
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Soyrizo!!!

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I love when vegetarian substitutes taste just as good, if not better than the “real” thing. Soyrizo of those things. I…
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Fight Fatigue with Food!

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As a result of my recent sleep eating kitchen raid I started thinking of ways to prevent it (besides sleeping…
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Usual oats with a crunch

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Is everyone as happy as me that it’s Thursday? I am so ready for the weekend!!! I slept in a…
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Seitan and Pasta

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My mom asked me to throw something together for dinner since she had to take Matt to basketball practice and…
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Sleep Eating

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Mid morning I snacked on blueberries and half of this protein/fiber drink that was on sale the other day. I…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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