Iโm trying the NEW Foster Farms Bold Bites snacks! These are a new food find and I just so happened…
Read More
Weight Loss
The Best Healthy Trader Joe’s Pumpkin Seasonal Food Choices
Itโs finally Pumpkin season!! Or is it called Fall? โฆ Either way I have a round up of the BEST…
Read More
Global Sports Bra Squad Day with Kelly Roberts Podcast
Hello! Welcome to the Run Eat Repeat podcastโฆ Today Iโm talking with Kelly Roberts โ creator of โGlobal Sports Bra…
Read More
Run Your Fat Off with Jason Karp – Podcast 56
Today Iโm talking with Dr. Jason Karp aka the Google of Running (or at least thatโs the impromptu nickname I…
Read More
Weight Loss Tip #6–List of all the Tips on Video
This is the final video in my series on how I lost weight. This isnโt about how you can lose…
Read More
Weight Loss Tip #5–on Strength Training
Here is #5 in my weight loss tips video series. Itโs based on my blog post โ “Notes on How…
Read More