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Weight Loss

Transformation Tuesday–Reminder before you compare

Transformation Tuesday–Reminder before you compare

Weight Loss· Weight Loss

  Reminder: My transformation took years. Remember that before you compare yourself to me or anyone else. I started running…
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New Bold Bites Snack by Foster Farms

New Bold Bites Snack by Foster Farms

Weight Loss· What Runners Eat

I’m trying the NEW Foster Farms Bold Bites snacks! These are a new food find and I just so happened…
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The Best Healthy Trader Joe’s Pumpkin Seasonal Food Choices

The Best Healthy Trader Joe’s Pumpkin Seasonal Food Choices

Diet Tips· What Runners Eat

It’s finally Pumpkin season!! Or is it called Fall? … Either way I have a round up of the BEST…
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Global Sports Bra Squad Day with Kelly Roberts Podcast

Global Sports Bra Squad Day with Kelly Roberts Podcast

Run Eat Repeat Podcast· Success Stories

Hello! Welcome to the Run Eat Repeat podcast… Today I’m talking with Kelly Roberts – creator of ‘Global Sports Bra…
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Run Your Fat Off with Jason Karp – Podcast 56

Run Your Fat Off with Jason Karp – Podcast 56

Run Eat Repeat Podcast· Weight Loss

Today I’m talking with Dr. Jason Karp aka the Google of Running (or at least that’s the impromptu nickname I…
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Weight Loss Tip #6–List of all the Tips on Video

Weight Loss Tip #6–List of all the Tips on Video

Weight Loss

This is the final video in my series on how I lost weight. This isn’t about how you can lose…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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