Here’s the Ultimate Holiday Gift Guide for Runners with ideas and inspiration for the woman or man in your life who has everything and more. This list is categorized into Clothes, Entertainment, Food, Wellness, Beauty, Home / Kitchen and Fun. This list is created by a runner but aren’t exclusive to runners. Your non-running or fitness loving family and friends…
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It’s PILE on the MILES Day 16! Today we’re talking about running to lose weight versus running for other reasons (and there are a lot). And there’s no right or wrong answer to ‘Why do you run?’. The main thing is that YOU can say in 1 sentence (okay 3 sentences max) the MAIN reason you run. Then, you can…
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GIVEAWAY! Enter for a chance to WIN $100for RUNNING SHOES! PILE on the MILES CHALLENGE Day 15 GIVEAWAYย We’re half way through November and putting on a lot of MILES. So, you can enter to a gift card towards new running shoes here… How to Enter this giveaway: 1) Followย @runeatrepeat on Instagram (If you don’t yet) 2) Comment on this…
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Revel Big Bear Half Marathon Race Recap and Review Here’s a new half marathon race recap for Revel Big Bear. I’ll try to keep it as fast as the race course because I’m a lil out of the habit of writing full length blog posts and it seems like a lot of us are out of the habit of reading…
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Run Challenge Day 5 – When Did YOU Start Running?ย RUN CHALLENGE Day 5 –> Why/when did you start running or walking? I started walking the summer after high school to lose weight. I’d walk with friends, my mom & on my Grams’ treadmill. Eventually I started to run a little at a time. My endurance improved until I was…
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PILE on the MILES Day 4 – The BEST HALF MARATHON EVER View this post on Instagram A post shared by Monica – Running Coach & Health Coach (@runeatrepeat) What’s it called when you sad about missing out? Is SOMO a thing?? Because I had it BIG TIME during the Run Disney Wine and Dine Half Marathon weekend….
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Here are 5 Tips to get the most out of your Running Log to help you RUN BETTER, FASTER, STRONGER! Running Log Hacks These are ideas of what to note in your running log. You don’t need to write down ALL of these things, but focus on the ones that will help your current goals. If you joined this year’s…
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Weekly Running Schedule Example PILE on the MILES Day 2 Check-in… Today I’m sharing an example of my weekly running schedule while training for a half marathon or full marathon. RUN CHALLENGE DAY 2 –> Check in & note… View this post on Instagram A post shared by Monica – Running Coach & Health Coach (@runeatrepeat) Here’s an…
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This is the START LINE of your 30 Day Challenge! Look over the information below and reach out to me if you have any questions. PILE on the MILES DAY 1: Set Your Goal View this post on Instagram A post shared by Monica – Running Coach & Health Coach (@runeatrepeat) 3 RUNNING GOAL IDEAS for Runners of…
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