Marathon Training Update – Day 6 Daily Marathon Training Video and Daily Check-in. Today there was a speed bump in my plans! I ended up cutting my run short and in the video I’m disappointed in myself about it. But after thinking about it for a bit I realize it was the right thing to do. So I’m sharing the…
Read More
American Dirt Review – audio book version. Is American Dirt by Jeanine Cummins a good book (or good listen)?? Quick video review and thoughts on the controversy. American Dirt Review – A Good Listen audio book and podcast review series Check out the book to buy or listen to here… American Dirt book // Kindle // Audible American Dirt Review…
Read More
Marathon Training Day 5 post-run check in. This is my daily running journal with video updates. It’s nothing fancy, just a fast pre or post-run report of how my run or workout went. Marathon Training Check In Day 5 video update… Check out more running posts here – Marathon Training Journal Video Blogs Marathon Training Day 1 Marathon Training Day…
Read More
Marathon Training Check In Day 4 video update… Marathon Training Journal Video Blogs Marathon Training Day 1 Marathon Training Day 2 Marathon Training Day 3 Keep Going with these: Boston Marathon Video Series Host Pee on the Run? Disposable Urinal Review How Long Should You Train – Q&A Follow @RunEatRepeat on Instagram for daily check-ins and fun!
My Golden Retriever, Diego randomly started bleeding from a bump on his back near his tail yesterday. I took him to the vet and now I’m trying to give him his puppy medicine but he won’t take it! Okay, first – what happened… I noticed Diego’s fur looked wet in one spot yesterday morning. It was weird since he hadn’t…
Read More
Marathon Training Check In Day 3 video update… Marathon Training Journal Video Blogs Marathon Training Day 1 Marathon Training Day 2 Keep Going with these: Boston Marathon Video Series Host Pee on the Run? Disposable Urinal Review How Long Should You Train – Q&A Follow @RunEatRepeat on Instagram for daily check-ins and fun!
Need to pee on the run? Don’t want to duck behind a neighbor’s roses?? Here are my thoughts on the Travel Jane Disposable Urinal – Review. Plus a marathon training update! Go to RunEatRepeat.com for notes, links and photos. I didn’t mention it on the episode but I stepped up my mask game and have the BEST new face mask.I…
Read More
Hello! The July Calendar is ready to go – are you? There are 2 versions of the running calendar this month. One calendar has running and strength training days. The other is a July Calendar with space to use as a running journal. You can track your workouts and runs if you’re following your own training plan. Plus there are…
Read More
Marathon Training Day 2 – journal update. It’s a rest day because I ran long(ish) yesterday. Here’s my run rest day report and what I’m eating… Follow @RunEatRepeat on Instagram for more runs and fun! See you there!! What I ate for breakfast and dinner… Keep Going with these: Lorena Ultra Runner Netflix Doc Review 122 How to Train…
Read More
![Running Tip: Have Fun! 👟🎈😎 Running is a great way to get healthy and fit. Yes it's challenging. Sure if you're chasing down a PR or new goal = it's going to take a lot of hard work! And RUNNING can be FUN. How to make Running Fun: 1. Create a challenge for yourself with a reward at the end. 2. Challenge a friend to a lil competition - winner buys dinner. 3. Listen to a funny podcast or book. 4. 'Save' your favorite songs to listen to only while running. 5. Switch up your running route to somewhere you want to run (or somewhere near your fave donut place).🍩🙌🏻 6. Join a running club and make friends. *Chime in if you want to join the RER Run Club & I'll organize it!* 💯 7. Make the goal for your next run to have fun! 🎈👟🎈 Example: Set a timer on your phone for 15 minutes - don't wear your watch or pay attention to pace or distance. Run at your happy pace and enjoy the sights & sounds. Send gratitude out to the world that you're able to run. Turn back after 15 minutes. Stay at your happy pace & focus on the good things about running. Question: Are you in a running club or group irl? Why/ Why not? [Feel free to shout them out in case others are looking for a group.] @runeatrepeat @runeatrepeat - I planned on running with a group in LB this year since I'd be in the area, then covid came to town... so not right now.](https://runeatrepeat.com/wp-content/plugins/instagram-feed/img/placeholder.png)