Hello! Here are the top 3 questions from today’s @RunEatRepeat Instagram Story box. I picked these to share here because they’re helpful and/or informative for other runners. And there’s a question about the Dopey Challenge that I’ve been meaning to address. So, if you’re thinking about doing the Dopey Challenge and/or have any questions about it – put it in…
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What’s Holding You Back From Your Running Goal
What’s stopping you from your RUNNING GOALS Before you say you can’t –> GIVE IT YOUR BEST SHOT. Go for it! Do the thing!! Work hard. Be brave. Give it your 100% best. See how far you can go. If you fail and don’t want to try again… that’s okay. Failure means you tried to do something hard. It means…
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You Can Help Body Positivity for Runners
Trigger Warning: This post contains descriptions of a negative body image from my personal experience. When I first started running I was overweight and very self-conscious about my body. I was too embarrassed to run outside because I thought I was fat and disgusting (that’s harsh, but how I truly felt). My mind was always flooded with intrusive thoughts about…
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Golden Retriever Surgery Update
Diego (my 3 year old Golden Retriever) had minor surgery on Friday. Please keep him in your prayers. When something’s wrong with our human bodies we can go down the internet black hole of WebMD and Google searches that often provide more questions than answers. The same is true for our pets. I haven’t found any helpful information on Diego’s…
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Potato and Chorizo Tacos Recipe
Live everyday like itโs Taco Tuesday! This Potato and Chorizo Tacos Recipe is a delicious way to fuel up any day of the week. Growing up weโd have tacos for dinner at least once a week. I remember my grandma frying up diced potatoes before adding meat and spices.ย Then, sheโd heat up a big skillet with hot oil and…
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Running Goals for the Month – Instagram Story Template
I talk about running goals a lot because in the past I’ve felt like I’m too slow, too big, not good enough to call myself a runner, not making progress fast enough… I could keep going but you get the idea. Basically, I’ve felt bad about myself for tons of different reasons and it was never helpful. These negative thoughts…
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RUN WORDLE – 1
WORDLE for RUNNERS & What is WORDLE?? I’m fully on board with the WORDLE craze and look forward to it everyday! Since you can only play ONE time a day I decided to create a RUNNER inspired WORDLE in case you want an extra game each day. (Scroll down for the list of Runner Wordles) If you’re not familiar, Wordle…
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Beaches and Cream Smoothie Bowl Recipe
Beaches and Cream Smoothie Bowl Recipe One of the most popular new yearโs resolutions is to EAT HEALTHIER. And I have some good news if this is one of your goals = you donโt have to go on a complicated diet or eliminate certain foods.ย Keep it simple. (I think this about exercise too – running is hard, but itโs…
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Disney World Half Marathon Race Recap & Photos
Disney World Half Marathon Race Recap & Photos Here’s the Disney World Half Marathon Race Recap aka the third race of the Dopey Challenge! Let’s goooooo!! For this race I dressed like a traditional Mousekateer. I thought it was a super original idea until one of the Team Sparkle girls said there was a big group of runners dressing like…
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