Whoever said ‘Running is like therapy…’ was probably talking about days like this. I’m super stressed & anxious about all of the things going on this week. How are you doing? While I don’t think running is truly like therapy (I’m a big proponent of real therapy with a professional therapist)… I do think running is a great way to…
Read More
It’s Day 3 of the PILE on the MILES Challenge! If you missed the announcement post and want to join the FREE Challenge, check out this page to learn what the challenge is, FAQs & how to get the tracker – POTM Virtual Running Challenge Nov 2020 Now here’s my Running Challenge Check-in… PILE on the MILES Day 3: I…
Read More
The Annual Pile on the Miles Running Challenge Starts Nov 1st! Join now to see how many miles you can run or walk this month! Get the FREE printable Running Tracker and Chase down your goals. Plus there are daily check-ins here and on the @RunEatRepeat Instagram account to help you stay accountable and motivated. No excuses. Let’s go! Pile…
Read More
You MUST Follow these Running Instagram Accounts. Check out this top 21 List of the Best Runners to Follow on Instagram for Running Tips, Inspiration, Motivation and more! This list is a great mix of professional runners, new runners, running companies, funny memes and more. And I made it super easy to follow them in list format or from my…
Read More
List of the 21 BEST new Running Songs for your playlist. Add this new music to your run or workout playlist so the miles fly by fast! Today’s Fun Run Challenge is to update your playlist. It’s a simple but effective hack to help you enjoy your run more and it may even help you run FASTER. Fun Run Challenge…
Read More
`Run Eat Repeat Podcast 133. We’re talking about the Fun Run Challenge, the London Marathon ‘bubble’ and how that worked and giving more support to female athletes! Instead of the usual Running Calendar with suggested workouts – I have a FUN RUN Challenge for you this month! And The London Marathon is the biggest race to actually be held this…
Read More
Day 9 of the Fun Run Challenge is… Flat Runner! Share a picture of your running gear from head to toe. Tag @RunEatRepeat on Instagram and use the hashtag #RunEatRepeat so other runners can see & follow you! If you’re new to Photo a Day Challenges OR doing a Flat Runner – scroll for How to Do a Flat Runner…
Read More
Hello!! How’s it going? Hope you’re having fun on the run with this month’s challenge! If you missed it – * Get the October Fun Run Calendar here*. Here’s a round up of the challenge updates so far. I’m also sharing Tips and my running updates via video on Instagram Story and YouTube. Watch ’em on the social channel you…
Read More
FUN RUN Challenge Day 2 is all about Running Shoes. Share your pics on Instagram for the photo a day updates! And watch the video for Running Shoes TIPS! FUN RUN Challenge – Day 2 What Running Shoes are you wearing right now? What color are they?? My Current Running Shoes & TIPS FUN RUN CHALLENGE Check in… Ran 3…
Read More
