2021 Mileage Tracker

2021 Monthly Miles Tracker

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Fake Famous Instagram Influencer

FAKE FAMOUS – This Influencer’s Take on How Real It Is

Fun· My Life

New HBO Documentary ‘Fake Famous’ – Review. Even though I didn’t set out to be an influencer and the word ‘influencer’ has negative connotations – I think I’m considered one. So, I’m sharing my thoughts on this new movie that sets out to make 3 random people ‘Instagram Famous’. Fake Famous – Review from an Influencer How to watch Fake…
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Runner Strength Workout A

Runner Strength & Conditioning Workout – A

Videos· Workouts

Strength and Conditioning Workout for Runners – no equipment home workout. Runner Strength Workout – A This is one of the workouts in the Run Fit Challenge Training Plan. See the Workbook for more information and other workouts. Runner Strength and Conditioning – Workout A Strength Training is an important part of your Run Training Plan. Make sure you balance…
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Running with a Mask Tips Dr. Oz

Running with a Mask Tips as seen on Dr. Oz

Running

Running with a Face Mask Tips featured on Dr. Oz Here is the Proper Mask Etiquette for Runners segment featured on Dr. Oz recently. It’s from the episode – You Don’t Need To Be Afraid of… – Covid Myths. You can watch more from that episode on the Dr. Oz YouTube channel (there’s a lot of good info and updates…
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Running Coach Questions and Answers Session

Run Fit Challenge Week 1 – LIVE Q&A

Q&A· Running· Videos

Your Running and Food Questions from the Run Fit Challenge – Week 1 LIVE Facebook Video with Monica Olivas from Run Eat Repeat. The weekly Coaching Questions and Answers session is part of the Run Fit Challenge Virtual Running Club. The Challenge Runs Jan 17 to April 10. Get more information here – The Run Fit Challenge  Run Fit Week…
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Run the Year Challenge pros and cons

Run the Year Challenge Pros and Cons

Challenges· Running

The Run the Year Challenge is one of the most popular running goals in some circles. It’s an amazing running goal! But it’s not for everyone. So let’s talk about – What is the Run the Year Challenge? And – Is it right for you?? The Run the Year Challenge   Run the Year Challenge Pros and Cons In the…
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How to get back in running shape

How To Get Back in Running Shape – 136

Podcast· Run Eat Repeat Podcast

Start here with The RUN FIT Challenge!  I know it’s hard to stay motivated and on track when gyms are closed, races are cancelled and running groups aren’t meeting in person. I want to help you get back into running shape. I want to help you connect with other runners just like you. And I want to motivate you to…
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Best Running Plan

The Ultimate Running Workout Program for ALL Levels

Running· Weight Loss

Hey –  Happy 2021!! Did you make any new year’s resolutions? Set a running or fitness goal for this year?? Ready to do amazing things? Good! Because I have the Ultimate Running Workout Program designed to help you chase your goals down. The RUN FIT CHALLENGE The Run Fit Challenge is a 12 Week Running Fitness Program designed to help…
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3 Types of Running Goals tips for runners

3 Types of Running Goals – Which One Should You Go For??

Running· Videos

I am sooooooo extra 1000% excited for the new year and a fresh start. How are you feeling about everything? I want to talk about big scary goals and mini goals to help me get there and everything in between. But before I share my 2021 goals… I’m sharing tips on the 3 main categories of running goals YOU can…
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