Weekly Running Schedule Example PILE on the MILES Day 2 Check-in… Today I’m sharing an example of my weekly running schedule while training for a half marathon or full marathon. RUN CHALLENGE DAY 2 –> Check in & note… View this post on Instagram A post shared by Monica – Running Coach & Health Coach (@runeatrepeat) Here’s an…
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This is the START LINE of your 30 Day Challenge! Look over the information below and reach out to me if you have any questions. PILE on the MILES DAY 1: Set Your Goal View this post on Instagram A post shared by Monica – Running Coach & Health Coach (@runeatrepeat) 3 RUNNING GOAL IDEAS for Runners of…
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Here’s a list of funny Running Costumes inspired by the Spirit Halloween Costume Meme. Which one are you most likely to be?? You can share these on your social media or site when you credit RunEatRepeat.com or @RunEatRepeat on Instagramย Funny Running Costumes Marathon Runner Costume Funny Disney Runner costume For the Run Disney fan… If you love Disney races…
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Here’s my #FlatRunner for the Long Beach Half Marathon and a list of the running gear I wore for the race. I’ll link to everything below too. The night before the race I laid everything out in a Flat Runner. I ended up wearing different shorts because I got sunblock on the cute heart running shorts in the photo below….
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FREE 5K and 10K TRAINING PLANS for Turkey Trot 2022 Turkey Trot races are the most popular fun runs across the United States. If you’ve ever wanted to run one – this is your sign to GO FOR IT. You have 8 weeks to train for a 5K or a 10K fun run or race. And I’m sharing a free…
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runDisney announced that races will return to Disneyland in 2024!! It’s been 5 years since the last runDisney event held at the Anaheim, California theme parks in 2017. runDISNEY Race Announcement for Disneyland The company has not announced details on the dates or distances of the runs, but I’ll share that info as soon as it’s available. There’s been a…
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Here’s a hack to help you get out the door faster. Set up a “Running Station” with all your non-clothing run gear. This includes things like – visors, running belt, hydration packs and water bottles, sunglasses, running watch and sunblock. I’ll put a list of all the running gear items you may want to include in yours below. I used…
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Run Disney Springtime Surprise Race Registration Opens Today Most Run Disney races sell out the day that registration opens – often within hours of opening. So, if you want to run any of the races (or all of them with the challenge) – you must log onto the website right on time. The links and information you need to register…
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Be ready to crush your race and enjoy your running vacation with this free printable packing list. It has everything you need for MARATHON RACE DAY (or any distance race) plus space to write in extras you want to pack. If you don’t have a printer – there’s a screenshot size version you can save to reference while you’re packing….
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