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PILE on the MILES
21 Day Running Challenge
November 3 - 23
Pile on MILES not Excuses this month!
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Listen to the Run Eat Repeat Podcast!
Pain on Top of Foot Update for Runners
Hello! Well… here’s an update on my foot pain and after a lot of research I have a list of websites to share. It was hard […]
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GIVEAWAY – Lace Up Palos Verdes Half Marathon / 10K / 5K
GIVEAWAY & Winner Announcement! WIN 2 Entries to Lexus Lace Up Race in November! Palos Verdes, CA – Nov 16 Half Marathon // 10K // 5K […]
Read More... What the Foot! I Hurt My Foot and the Internets Aren’t Magic
I hurt my foot! Help!! Seriously… I need help because I was trying to diagnose myself and the most common foot injuries dominate the Dr. Google […]
Read More... How Did You Survive Divorce – Real Tips That Helped Me
Tips for getting through divorce or breakup. This week I received an important question on the @RunEatRepeat Instagram story box… “What helped you get through / […]
Read More...Race Recaps
Irvine Half Marathon Results and Mud Run?
Hello! I ran the Irvine Half Marathon this weekend and it was packed with a few surprises! These are my results and recap – if you ran the … [Read more...]
What to Eat Before a Late Half Marathon Race
Hello! Today I’m sharing what I ate in a day – and not just any day… what I ate before the half marathon that started in the afternoon. … [Read more...]
Revel Marathon–Big Bear Race Results and Recap
Hello! I ran the Revel Big Bear Marathon this weekend! I did a bunch of Instagram Stories on it – make sure you’re following @RunEatRepeat … [Read more...]
Recipes & Nutrition Tips
New Chobani Yogurt with Almond Butter & Cashew Butter
Have you tried the NEW Chobani yogurts? The company recently released 5 new flavors - all featuring nut butter along with their signature … [Read more...]
No Cook Meal Prep Tips
Meal prep doesn't have to be entire cooked meals! The point is to make it easier on yourself to eat healthy food. Think of it as PREPping a … [Read more...]
Sheet Pan Shrimp Tacos with Creamy Cilantro Sauce
Every day should be Taco Tuesday! And it can be with this super easy and delicious Sheet Pan Shrimp Tacos Recipe with Real California … [Read more...]
What I’m Eating & Food Tips
Pizza Giveaway on Run Eat Repeat Instagram info
There’s a new Run Eat Repeat Podcast up now! And the new Running Buddy feature starts with Kaleena. In honor of her ‘Victory Lap’ (her … [Read more...]
Best Protein Bars for Runners– What to Eat Before and After a Run
One of the questions I just got from the Instagram stories is – What’s your favorite protein bar? Well. I couldn’t answer … [Read more...]
How To Make A Better Bowl of Cereal– Healthy Breakfast Tips!
March is National Nutrition Month - which makes it a great time to check-in and make sure we’re balancing healthy choices and our favorite … [Read more...]
My Life & Fun
List of +50 Things To Do When You CAN’T RUN Podcast 119
What can you do if you can't run? I'm sharing a list of ideas that will keep me busy while I'm injured (foot pain). All the show notes will … [Read more...]
Send Noods and Food Holidays for Week of Oct 6
That's hot. Today is National Noodle Day! Now I'm craving Ramen!! The FOOD Holidays for this week are: Sun - National Noodle … [Read more...]
Running Costume Contest
I'm excited to announce the Run Eat Repeat Running Costume Contest is back this year!! I love to dress in costume for a race. And I love … [Read more...]
Travel Posts
Weird Stuff I Do When I Travel.
I do weird stuff all the time. This is some of the weird stuff I do when traveling… keep in mind this is just a very small preview of all … [Read more...]
I went to Florida and all you got was this lousy blog post…
Hello! I want to recap my running and eating and random activities from my trip to Florida. I’m trying to get back to taking pictures of my … [Read more...]
What to do when you miss National Pancake Day and other extremely important life choices…
What to do when you are flying from Orange Country to Tampa: Bring a lot of snacks. I brought trail mix, grapes, an apple, a Quest bar, … [Read more...]