Run Eat Repeat Podcast 134 with Run to the Finish’s Amanda Brooks. Get the notes on Run Eat Repeat.com Today I’m talking to Amanda from Run to the Finish about her solo ultra marathon and her book for middle of the pack runners. Plus – the Fun Run Challenge is going strong! I want to share some of the best…
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Want to know the secret to run faster? It’s actually easier than many running websites make it seem! That’s because step one is to know your current running fitness level and then use that information as a guide to do speed workouts. Today I’m sharing the best RPE Chart for Runners and a few funny RPE Running Charts to help…
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Hello! I posted a funny Instagram Reel with the realities of hopping around in leggings to make sure they’re actually compression, high waist, flattering, etc. (You can see it on Instagram @RunEatRepeat) And I just discovered a NEW pair that have quickly become my favorite! I got a lot of questions about them & every company has a lot of…
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Here’s the Run Eat Repeat annual survey and Holiday Card list! Please complete the short survey so I can plan new posts and training plans to help you run your best! The Holiday Card List is completely optional. Please share your information at the end of the survey if you’d like to be included and are located in the United…
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I had so many clever titles for this post – but I don’t want to bury the lead. And I do want to give it to you straight. So first, the facts – Ben tested positive for Covid19 about 2 weeks ago. He had been very diligent about wearing a mask, social distance, washing his hands, etc. It’s unclear who…
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November is Runner Safety Month! Check out this list of the BEST Running Gear for early morning or night runs when it’s dark. Whether you’re a new runner or experienced marathon runner – we all need to check in with our run routines and make sure we’re making safe running a priority. Please take a second to think about what…
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Time to check in with the PILE on the MILES Challenge! Remember ACCOUNTABILITY is so important to stick with running and become a better runner. So figure out what you need to stay on track and what type of accountability will keep you in check. PLUS I have some of my favorite Funny Running Memes to share! How to Stay…
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Whoever said ‘Running is like therapy…’ was probably talking about days like this. I’m super stressed & anxious about all of the things going on this week. How are you doing? While I don’t think running is truly like therapy (I’m a big proponent of real therapy with a professional therapist)… I do think running is a great way to…
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It’s Day 3 of the PILE on the MILES Challenge! If you missed the announcement post and want to join the FREE Challenge, check out this page to learn what the challenge is, FAQs & how to get the tracker – POTM Virtual Running Challenge Nov 2020 Now here’s my Running Challenge Check-in… PILE on the MILES Day 3: I…
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