Hello! How’s it going? I’m here to share my latest running and eating updates and check-ins! First, I want to give a big shout out to Luna Bar and their efforts to pay women the same as men. They did something awesome in June and I just read about it on their wrapper the other day. 5 Awesome things: 1….
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Hello!! How are you? I spent some time over the last 2 weeks really thinking about my New Year’s Resolutions and Goals for 2020. Some of them are things I’ve been working on for a long time and want to continue to improve on… some of them are new goals that are really important to me for growth… and some…
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Goal Setting Workbook for Runners – FREE Printable pdf. Make this your BEST Running Year yet with this planner. Goal Setting Planner for Runners Includes: Top 3 Goal Sheet Main Goal Sheet w/ Mini-goals Monthly Planner Weekly Planner Important Dates for 2020 Gratitude Worksheet Obstacles and Lessons Worksheet Click here to get the FREE Printable Workbook and get started setting…
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Run your BEST life and make this the year you crush those goals! Get the FREE printable January Calendar for runners. Plus Running Log and Meal Planner now! This pack of printables for runners includes: January Calendar with running tips, reminders and recipes. Blank version of the calendar so you can write in your own schedule. Running Log to track…
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Peppermint Bark is a classic holiday treat and this affordable recipe gives you all those flavors mixed into a delicious yogurt dip. The base of this recipe is vanilla yogurt, so it’s packed with protein, essential vitamins and minerals, and probiotics. (Anyone else love a treat that’ll keep your belly happy and full?!) You can make this dip ahead of…
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This Hot Chocolate for a group recipe is soooo easy and budget friendly – it’s almost a Christmas Miracle! To get started all you need is real milk, chocolate and a slow cooker. From there you can build a Hot Chocolate Toppings Bar if you’re making this for a party. Creating a Hot Chocolate Bar for a party is a…
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Hello!! How’s it going? Over in RER-land it’s been BUSY because I’m moving! Mission Inn Christmas Lights And I didn’t realize that was a big thing requiring… organization and boxes and muscles and calming tea and somewhere to put all your stuff. More on that later. Today I’m sharing some photos and tips from the Mission Inn Festival of Lights…
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Gift Certificates for Runners – get these FREE printable Gift Certificates made for the special runner in your life who already has all the gadgets and gizmos and gear they want. Personalize and print these free gift certificates pdf Runner Gift Certificate Notes: These great gifts certificates are about 6.5 by 4.1 inches. The pdf has them saved 2 per…
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Need some new songs to keep ya going? Here’s a list of the best holiday running songs! Use this playlist for your next run or workout to get in the holiday spirit and keep some spirit in your step! This Holiday Running Playlist is your task for today’s December Workout Calendar for Runners. If you’re following along or just want…
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