After the Benjamin Franklin Institute… …we headed to the Philadelphia Art Museum. This is my first time to Philadelphia so it was great to walk around this city a bit and take it all in. It was warm and pretty out and a lot of people were enjoying the good weather. Our walking group felt like a field trip –…
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A Lesson in Omega-3s
Today’s New Harvest events began with breakfast. I love buffet style meals where you can get a little bit of a lot of different things 🙂 Then, it was time for a lesson in Omega-3s. Wow. The morning conference was very informative. New Harvest is is a new Omega-3 source. In the past Omega-3 supplements were made with fish oil,…
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In West Philadelphia…
Hello from Philadelphia! I’m not sure if I’m in west Philadelphia, but I cannot get the Fresh Prince of Bel-Air theme song out of my head… Now you too can have it stuck in your head if you click on this video 🙂 I’m sorry. Or – You’re welcome. We started the New Harvest events with a cocktail reception last…
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Harvest Time
I am typing this post on a train. Isn’t that weird? I have blogged in all different kinds of places, but never a train. Yes, I’ve blogged on a plane, I’ve also blogged while in pain (post marathon). I have blogged in a house…. Okay, I’ll spare you the rest 🙂 Before I left I had some Amazing Grass in…
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Sweat Session
I bring the term “sweat session” to a whole new level when I run in humidity. I think my body was just made for dry heat because humidity makes me sweat gush water at an alarming rate. I’m embarrassed as I run by people flinging sweat to and fro 🙁 Word of advice: If you see me running toward you…
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All in a Bowl
At first I though my dinner had all the food groups, but then I realized the government’s food pyramid is bullshit and my food groups are better anyways. My Five Food Groups: 1. Carbs – mostly whole grains, includes sweet potatoes and popcorn 2. Fruit & Veggies – lots 3. Protein & Dairy (I treat these the same and take…
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Lots of Love
This morning I was determined to make it to the gym for a class. I haven’t been there in a long time because of a crazy schedule the last two weeks. Nope, today I was on a mission. I went to Strike! which is basically KB with another name. I love KB. Love. I didn’t have time for breakfast before…
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If at first you don’t succeed…
Good Evening friends 🙂 Thank you for all the well wishes on my adventure to California! I am excited and sad and overwhelmed all at the same time. www.nataliedee.com A few more pieces of info… First off, No someone didn’t pay me to leave Maryland Ben and I will be moving to Lake Forest (near Irvine in Orange County). We…
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I’m going going back back…
The other night Ben and I celebrated with champagne, but didn’t announce what the celebration was for. Well, I can finally say that I am going back to Cali… Ben and I are moving back to California around June 28th! After a year filled with many highs, lows, new jobs, new friends, snow storms and tons of new experiences…
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