Everyone was curious about my weird ice pack. Ha! I got it from Target a while back. It is actually made for icing and came in a row of four ice squares. I cut it in half so I have two of them. One side is flat and the other has the ice squares… Lunch was random handfuls of crackers…
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Weight Loss Victory – Liam
I recently found out my friend, Liam, lost over 60 pounds and started running! He said he found the Couch to 5K program on my blog and now is going to run a 5K! I was so impressed and inspired I had to interview him and get his weight loss story. Here it is… Pounds lost – 63 How long…
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Playing it by Knee
Bad news: My magic pill = New Shoes did not prevent my knee from hurting on today’s short run 🙁 My knee has still been hurting me on every run, so I’m going to play the half marathon this weekend by “knee” – instead of by “ear”. I don’t want to make it worse, so I want to see how…
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It’s a Wrap! I mean Wrapper!
I kinda cheated on my No Eating After Dinner rule because I planned dinner to be very snacky. So, it ended up feeling like I was eating after dinner! But, I can only show you wrappers because my camera completely ate all the pictures I took today. Boo 🙁 I really need a new camera, but I won’t be saved…
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Pantry Staples and Over Run Oats
Hello hello!!! Glad to see everyone loves Heather’s Guest Post! If you haven’t checked it out yet – do it now 🙂 This morning I made “Pumpkin Over-Run Oats” for breakfast. They were basically overnight oats, but I just let them sit during my run and not overnight. I have found an hour or so is enough time for oats…
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Guest Post: Heather Eats Almond Butter
Today I have an amazing guest post from Heather of Heather Eats Almond Butter (aka HEAB)! I love Heather and her blog for many reasons…but one of the main ones is she is a great example of how to listen to your own body, fuel it well and exercise it in the way that’s best for you. Heather is a…
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February Challenge
In the beginning of the year I decided to make 2010 My Healthiest Year yet by working on one healthy habit each month. The aim was that by December I would be healthier than ever! This year I also went back to being vegetarian* so January was dedicated to Mexican Meatless Mondays. I made Black Bean Soup and Mexican Pizza….
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Take a Snow Walk
Church was a fail! When Ben and I pulled up the parking lot was empty!? We’re not registered members of this church so I’m sure they let people know somehow, but we were very surprised! Despite the cold, it is very sunny today so we decided to take a walk. Ben and I strolled around for about an hour. It’s…
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Pancakes and Almond Butter
I had been craving pancakes since yesterday so I knew exactly what was on the menu this morning as soon as I woke up! In my pancake mix: 1/2c egg beaters, 1/3c oat bran, salt, vanilla, chia seeds, cinnamon, dash of seltzer and stevia. I added sliced bananas to the batter after I poured it in the pan (you can…
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