Hello! How’s it going? Are you running or racing this weekend? Are you eating? Mexican food?? Well if you love Mexicans (specifically Mexicans with red hair) and/or love trying Mexican food from a mexican restaurant – I’m gonna hook you up! Here is a round up of 10 healthy, easy and Mexican-y recipes! Healthy and Easy Mexican Food Recipe Round…
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The BEST Run Eat and Repeat from April 2018
Hello! It’s May and I’m very excited to welcome a new month and check in with my goals. Did you get goals for 2018? What were they and how are they coming along? But before we chat about that here’s a quick round up of my favorite Run post, Eat post and overall post I want to Repeat for April!…
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How This Runner PR’d the LA Marathon without Long Runs Podcast #78
Run a marathon faster and with shorter long runs! We’re talking about a training plan that helped this runner PR and qualify for the Boston Marathon at the Los Angeles race. Hello! This is episode 78 of the Run Eat Repeat podcast. In case you’re new… I created the website Run Eat Repeat over 9 years ago to document training…
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3 Ingredient Chocolate Chip Oatmeal Cookie Recipe
Happy National Oatmeal Cookie Day! In honor of this special cookie holiday I made that infamous 2 ingredient cookie recipe that’s been around since the dawn of time (or Pinterest, I’m not sure exact dates). But I made this batch of cookies super amazing by adding chocolate chips. Yeah, you can add raisins but… um, why? This cookie recipe is…
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Fast French Toast Recipe
Hello! Here’s a fast French Toast recipe you can make any day of the week. The ingredients are simple – probably food you already have right now. And it only takes about 7 minutes to mix up the eggs, dip the bread and cook. (It takes me about 2 minutes to devour it, but I’ll work on that later.) It’s…
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Q&A Podcast Episode 77
Answering your questions on running, eating and my life… and today I’m posting this on the podcast and on video. So, check it out however is easier for you. Questions on Running, Eating and Random via Instagram: What’s the difference between intervals and repeats? RER: It’s run, eat REPEAT not run, eat INTERVAL. Okay, that’s not the real answer! What…
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Meal Prep for Busy Runners
Hello! I did a week of meal prep yesterday and wanted to share my menu and grocery list. I get a lot of questions like: “What should I eat while training for my half marathon?” (or insert any race distance in there!) “What do you eat after running?” “Do you create meal plans for runners?” So, I’ve been collecting all…
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Running and Eating for the week of April 15
Hello! Welcome to another week of running and eating updates from Instagram and Facebook! I like seeing them laid out like this – it’s kinda funny to say that because that’s what the blog used to be = running and food pics with my random commentary!! Ha! And I’m acting like it’s this new thing. What a weirdo. In non-running…
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High Five To My Favorite Instagram and French Fries…
Apparently it’s National High Five Day!! And in honor of this fun (but super random) holiday of the day I’m giving a high five to my favorite things / people / running stuff / other… 5 Favorite Instagram Accounts: 1. @F***Jerry – funny! 2. @AmyShumer – because I want to see I Feel Pretty and I never want to see…
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