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Tuesday I felt like crap…obviously.

Uncategorized

15 May

Coming back from a horrible night of projectile vomiting and other disgusting bodily functions...I ate half a banana because I was feeling weak and like crap over all. I also had 1/2 a cup of this cereal. It's for kids :). I was not hungry, but the weak feeling was making me feel tired and sick. ... Read More about Tuesday I felt like crap…obviously.

I am dying

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13 May

I got violently ill from some hot food from the Whole Foods hot food bar last night. This may be it for me.It was real and it was fun, but it wasn't real fun...Goodbye. ... Read More about I am dying

Today I love … water

Uncategorized

12 May

I noticed as I was downloading these pictures that sometimes I eat things because I think I should. I make myself eat it because it's healthy or because I need protein or something like that. The problem is I don't really want these things so I end up not satisfied and I ate unnecessary calories. ... Read More about Today I love … water

Sunday

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12 May

Despite getting home at 3:30am last night I got up and went for a 5.5 mile run Sunday. It felt so good after a rest day. Breakfast was 1 cup almond milk with a mix of cereals: 3/4c Flax Plus, 1/2 GLCrunch, 1/4c Natures Path Granola and a huge orange. I ended up eating the orange with lunch. ... Read More about Sunday

Palm Springs – Saturday Night

California

12 May

On the way to Palm Springs we stopped at Hadley Orchards. They have a big sign that says they have world famous Date Shakes and every time I pass by on my way in or out of Palm Springs I want to stop there. Finally we did! Of course, we got a Date Shake to share. They also have a store with a bunch ... Read More about Palm Springs – Saturday Night

Today I love … Camping

Uncategorized

10 May

Here is our campsite ^ above. I will talk about where we went camping and give a review tomorrow, if you would like to get more of this content then go here, we also like to use our RV sometimes to go camping as these are more comfortable with TrunkMate, we used this step by step guide to wire 30amp ... Read More about Today I love … Camping

Friday was a disaster…

Uncategorized

10 May

Friday was a disaster... Really.I started with a short bike ride (about 4 miles) and a short run (about 2.5 miles).Breakfast was a Tbsp of PB, vanilla yogurt and 3/4c Flax Plus all mixed up. It was good, but I don't know if I would have it again. I like PB to be more powerful a flavor and it kinda ... Read More about Friday was a disaster…

Habits I want to change

Uncategorized

8 May

Last night I took some pictures of myself in my bathing suit. Ouch!It showed me where I am now versus where I want to be physically. It's not tragic, it's just not good. I have a history of very negative self talk and destructive behavior when it comes to my body and dieting. This is not going to ... Read More about Habits I want to change

Party Time

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5 May

I drove to Palm Springs in about an hour and a half. As soon as I got there we got ready to go out. The plan was Mexican food, margaritas and dancing. We went to a cute Mexican place called Las Consuelas. There are a couple of them in the area. I had a bunch of chips and salsa while waiting for the ... Read More about Party Time

Today I love … long runs

Uncategorized

4 May

My long run was great this morning. I did 11 miles and felt super good during and after :) It was a great run except for the fact that it was a little breezy I guess and made a rat's nest out of my pony tail. Boo.I ate some watermelon on the way to my mom's. I am watching Matt today for her. Matt ... Read More about Today I love … long runs

Sushi and a movie

Uncategorized

4 May

I went on a dinner and a movie date (with my BF). We had sushi, but not the normal healthy sushi other bloggers post about. We ordered the bad stuff. Ben insisted that his body was craving something fried, so I am lucky we just got sushi and not some "wings" place or something. We started with ... Read More about Sushi and a movie

Friday lunch and snacks

Uncategorized

3 May

I had a big salad with TJ's dressing for lunch with a frozen nooodle thingy. This is one of my favorite frozen meals. It has buckwheat noodles and tofu. Added bonus: it's only 200 calories. I had a naner with PB for a snack. I try to keep the PB to a Tbsp, I think this was a little more. But, that ... Read More about Friday lunch and snacks

Today I love … Watermelon

Uncategorized

2 May

Morning! I started my day with a nice walk with Rox and Bay leaf (aka Roxy and Bailey). Rox is on the left and Bailey is on the right. Breakfast was 2 Kashi waffles and some egg beaters. I also had some watermelon while I was cooking. I put a lot of ketchup on my food. That's sf syrup on the ... Read More about Today I love … Watermelon

The Spot

Uncategorized

1 May

The Spot is a vegetarian restaurant in Hermosa Beach. It has been around forever, but I just discovered it. Here is a picture of the restaurant. Yes, it is just a block away from the beach. I don't work that close to the beach, it's about a 10 minute drive.I went there for lunch today and started ... Read More about The Spot

Today I love … not windy days

Uncategorized

30 Apr

My run this morning was so windy it felt like I was running in place. That is obviously very frustrating. It was a killer. So, I modified my route so that I was running with the wind on my back on the way back. Haha, I win this round wind! Breakfast was oatmeal soaked in 2/3cup almond milk and ... Read More about Today I love … not windy days

Last night add on …

Uncategorized

30 Apr

Add a Vitatop, a glass of milk and a handful of graham crackers to last night after dinner. Night time eating is my biggest problem. I think the accountability of this blog will help. I need to stop night time eating all together. This will definitely help with my weight loss goals. ... Read More about Last night add on …

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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