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Healthy Living

5 Tips to RUN Faster, Happier and Healthier this Spring

5 Tips to RUN Faster, Happier and Healthier this Spring

Healthy Living· Running

Hi! It’s Spring over here in California! Is the weather Spring-y where you are? Hopefully Spring temperatures and flowers are…
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Running a Race on Your Period

Running a Race on Your Period

Healthy Living· Running

Running a half marathon (or full marathon) is hard. Sometimes life makes it harder by timing up race day and…
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The BEST New Products from Expo West

The BEST New Products from Expo West

Healthy Living

Hello! The Natural Products Expo is a HUGE even at the Anaheim Convention Center. It’s the world’s largest natural, organic…
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How to Make Poached Eggs the Easy way

How to Make Poached Eggs the Easy way

Healthy Living· Running· What Runners Eat

Hi! I meant to just do a quick ‘hello’ but got news that I’m a finalist for a Hispanicize Tecla…
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What Kind of Tree Should I Get?

What Kind of Tree Should I Get?

Healthy Living· Weight Loss· What Runners Eat

Hello! I just spent the day at the Natural Products Expo in Anaheim! It was epic as always and I…
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Are you going to run in your underwear?

Are you going to run in your underwear?

Healthy Living

Hi! How’s it going? It’s March 3rd and I want to share my favorite Run – Eat and Repeat from…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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