I’ve decided to freeze my eggs. (It’s also called fertility preservation or oocyte cryopreservation or elective egg freezing.) After really…
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Healthy Living
Should You Exercise When Sick and other Q&A from Instagram stories
Here’s the latest Q&A from the @RunEatRepeat Instagram stories. We’re talking about running while sick, blogging or podcasting as a…
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The BEST of the Year Races, Running and Recipes!
Hello! How are you? I tried to get a lil off the grid over the holidays so I didn’t check…
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Ta Da List for 2018
Hello!! As we wrap up the month (and year) I wanted to take a minute to encourage you to list…
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Happy World Mental Health Day from your local Monican
On the podcast the last week I talked a bit about how I first started therapy. I’m oddly comfortable sharing…
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Crisis Text Line– Chief Medical Officer Covers the free service, mental health, therapy and more – Podcast 97
Today, I’m talking with the Chief Medical Officer for The Crisis Text Line. It’s a free confidential text message service…
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