Today is all about self care with Bravo star, Holistic Health Coach, Yoga Instructor and author… Julie Montagu! I first…
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Healthy Living
Do you know how clean your water is?
Hello! How’s it going? I’m excited to talk to you about water today. I’m a big fan of H2O… yeah…
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The New Supplement I’m Loving
Hello! Head’s up – I’m working with Elysium Health Basis on this post. I’ve been taking Basis, an NAD+ supplement,…
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9 Important Statements and Questions For My Life Today
Hello! I miss you! How’s it going? I’ve been MIA over here and was going to wait until the New…
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Last Minute Gifts for Runners
Hello! Anyone else super last minute with their holiday shopping? Well, I am. And I blame it on the fact…
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Why I Don’t Care That My Favorite Holiday Foods Might Pack on Pounds – Podcast 54
On today’s podcast I’m talking about my FAVORITE Holiday Foods and why I don’t care that they’re 1 million calories….
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