Is chocolate milk the best recovery drink after a run or workout? Talking to Running Coach Jason Karp about the…
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Lifestyle
My lil Brother’s High School Graduation Party and Great Mexican Food
Hello! This weekend was my little brother’s high school graduation party!! So I want to share some of the highlights…
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Q&A on Intuitive Eating & Binging, Tips for SUMMER Running and more!
New Q&A from your instagram questions on my skincare routine, tips for SUMMER running, will intuitive eating make you binge,…
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Sneak Peek BTS of RnR San Diego and Last Minute Discount Code with Paul Huddle Podcast 111
Hello!! Today I’m talking to Paul Huddle, author, triathlete, radio host and currently he’s the Senior Regional Director with Rock…
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What I Ate Today– Food Diary
Hello! Today’s Instagram Check in Post is a food diary. It’s been so long since I’ve done a full day…
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How and Why To Unfollow Someone on Social Media Podcast 110
Today I’m doing something a little different – I have a ton of topics to cover so I’m just going…
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