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Lifestyle

New Chobani Yogurt with Almond Butter & Cashew Butter

New Chobani Yogurt with Almond Butter & Cashew Butter

Nutrition & Food Tips· What Runners Eat

Have you tried the NEW Chobani yogurts? The company recently released 5 new flavors – all featuring nut butter along…
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Book Reviews Part 1 Fiction Audible books – Podcast 114

Book Reviews Part 1 Fiction Audible books – Podcast 114

Lifestyle· Run Eat Repeat Podcast· Running

Review and Round Up of Audio Books I’ve listened to lately. This is Part 1: Fiction books. All these books…
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What to Eat for Better Sleep Podcast 113

What to Eat for Better Sleep Podcast 113

Run Eat Repeat Podcast

Info and notes for podcast 113 are on RunEatRepeat.com here. AND The Run Faster 5 Day Challenge starts July 29th!  In…
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Top 5 Running and Life Updates AND the 5 Day Run Faster Challenge

Top 5 Running and Life Updates AND the 5 Day Run Faster Challenge

My Life· Running

Hello! I missed you! Did you even notice I was gone? No?? I could have been kidnapped!! Someone should have…
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Is Chocolate Milk the BEST Recovery Drink with Jason Karp Podcast 112

Is Chocolate Milk the BEST Recovery Drink with Jason Karp Podcast 112

Run Eat Repeat Podcast· Snacks· Weight Loss

Is chocolate milk the best recovery drink after a run or workout? Talking to Running Coach Jason Karp about the…
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My lil Brother’s High School Graduation Party and Great Mexican Food

My lil Brother’s High School Graduation Party and Great Mexican Food

Lifestyle· My Life

Hello! This weekend was my little brother’s high school graduation party!! So I want to share some of the highlights…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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