Hello! How’s your day? My day was full of conference calls. For some reason everyone wanted to schedule them for…
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What Runners Eat
Sunday Recap and Monday Mini Goals
Happy Monday! Let’s do a quick recap of yesterday… I did 9 miles and wore my fuel belt instead of…
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Margarita Monday and Tequila Tuesday
Hello and Happy Tuesday! Last night Ben and I celebrated Margarita Monday while sitting outside. The SoCal heat is still…
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Four Miles in Four Hours
The day started off optimistic, I packed up an iced coffee and went to pick up Skinny Runner for a…
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Calories in Watermelon
The other day someone asked in the comments how many calories and grams of sugar are in a serving of…
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iTryathlon Race Prep
Yesterday evening I went to pick up my bib for the Renegade Racing iTryathlon. It is my first attempt at…
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