Every Tuesday and Thursday for the next 12 weeks I will be coaching an entry level 10K running group. It…
Read More
Recipes
Fitness Assessment and 30 Day Challenge
This morning I had a Fitness Assessment at my gym. I was supposed to have one when I first joined…
Read More
French Toast Tuesday
Hello and Happy Tuesday! I started my day with an easy 3 miler and a cool down walk with Ben….
Read More
Mexican Meatless Monday–Tofu Taco Meat
I spent most of the afternoon dreaming about my planned snack. I mean, being productive Ever since I made the…
Read More
The Target Clearance Rack
How’s your Monday going? I hope amazing I’d thought I’d share my latest fashion find (and further evidence for why…
Read More
Deluxe Breakfast Sandwich
Morning! I started my day with an easy 2 mile walk. I always take a rest day after races or…
Read More