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Snacks

Light Protein Packed Spinach Dip Recipe

Light Protein Packed Spinach Dip Recipe

Recipes· Snacks

Try this updated and light version of Spinach Artichoke Dip. It’s protein packed thanks to the secret ingredient: cottage cheese…
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Is Chocolate Milk the BEST Recovery Drink with Jason Karp Podcast 112

Is Chocolate Milk the BEST Recovery Drink with Jason Karp Podcast 112

Run Eat Repeat Podcast· Snacks· Weight Loss

Is chocolate milk the best recovery drink after a run or workout? Talking to Running Coach Jason Karp about the…
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PB and Chocolate Yogurt Snack for One Recipe

PB and Chocolate Yogurt Snack for One Recipe

Dessert· Recipes· Snacks

I couldn’t decide if this PB & Chocolate yogurt should be considered a snack or dessert. It’s so delicious, it…
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Best Protein Bars for Runners– What to Eat Before and After a Run

Best Protein Bars for Runners– What to Eat Before and After a Run

Recipes· Snacks· What Runners Eat

  One of the questions I just got from the Instagram stories is – What’s your favorite protein bar? Well….
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The Best of the Natural Products Expo Influencer Favorites and Healthy Food BINGO

The Best of the Natural Products Expo Influencer Favorites and Healthy Food BINGO

California· Healthy Living· Lifestyle· Snacks

Hello! The Natural Products Expo (aka #ExpoWest on social media) was this weekend in Anaheim, CA. It’s a huge conference…
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Easy Chocolate Chia Pudding–3 ingredient recipe

Easy Chocolate Chia Pudding–3 ingredient recipe

Recipes· Snacks

Easy Strawberries & Chocolate Chia Pudding Recipe made with Real California milk and layered with strawberries for a delicious and…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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