Hello! Today I’m sharing what I ate in a day – and not just any day… what I ate before…
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Half Marathon
Half Marathon in 10 Weeks Training Plan and Race Packing List and Tips
Hello! I have a new half marathon training plan plus a few tips and reminders for half marathon training and…
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Lexus Lace Up Half Marathon Results and Discount Code for next races
Hello! This weekend I ran the Lexus Lace-Up Half Marathon in Irvine. I’m excited to share some of the highlights…
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Half Marathon Race Morning Routine Video
Half Marathon Race Morning Routine Video – here is my morning routine for race day. I’m sharing everything from wake…
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Should You Stretch or Foam Roll After a Run AND OC Half Marathon Recap Podcast 79
Hello! Today we’re talking about the OC Half Marathon – my race results and comparing them to previous races. I’m…
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Week 7 of the 1st Half Marathon Training Plan!
Hello! I have a post with my favorite Run Eat and Repeat from March coming soon! But first I wanted…
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![Running Tip: Have Fun! 👟🎈😎 Running is a great way to get healthy and fit. Yes it's challenging. Sure if you're chasing down a PR or new goal = it's going to take a lot of hard work! And RUNNING can be FUN. How to make Running Fun: 1. Create a challenge for yourself with a reward at the end. 2. Challenge a friend to a lil competition - winner buys dinner. 3. Listen to a funny podcast or book. 4. 'Save' your favorite songs to listen to only while running. 5. Switch up your running route to somewhere you want to run (or somewhere near your fave donut place).🍩🙌🏻 6. Join a running club and make friends. *Chime in if you want to join the RER Run Club & I'll organize it!* 💯 7. Make the goal for your next run to have fun! 🎈👟🎈 Example: Set a timer on your phone for 15 minutes - don't wear your watch or pay attention to pace or distance. Run at your happy pace and enjoy the sights & sounds. Send gratitude out to the world that you're able to run. Turn back after 15 minutes. Stay at your happy pace & focus on the good things about running. Question: Are you in a running club or group irl? Why/ Why not? [Feel free to shout them out in case others are looking for a group.] @runeatrepeat @runeatrepeat - I planned on running with a group in LB this year since I'd be in the area, then covid came to town... so not right now.](https://runeatrepeat.com/wp-content/plugins/instagram-feed/img/placeholder.png)