Hello! It’s time for me to blab about running stuff in a video since I love running and I love…
Read More
Marathon
How to NOT Freak The F Out Before Your Race
I LOVE that so many of you are runners and do races. It’s not a requirement to be my friend…
Read More
Mountains to Beach Marathon Results and Recap
Hello! Marathon #6 for the year is done! I ran the Mountains to Beach Marathon and here are the results……
Read More
5 Tips for Running Faster
Hello! Today we’re talking about how to run faster. But first an observation… It’s HOT HOT HOT here. It was…
Read More
Race Review Form How to assess your performance at a race and learn from it.
Hello! I started my day with a very easy run to see how my legs are feeling. I mentioned this…
Read More
OC Marathon Results and Recap and Tequila
OC Marathon results – another HOT marathon is done and done! Last night I laid out my stuff to prep…
Read More