I am in a funk this morning. Just not feeling it. I wasn’t super looking forward to my run (yes,…
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Running
Breaking Bad Finale and September Highlights
How’s your day going? First off – Breaking Bad. What did you think about it?! I was sad about the…
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Olympic Gold Medalist Sanya Richards Ross Tips on How to Get Faster
Hello and Happy Monday! I got home super late on Friday night, slept, woke up Saturday to run and then…
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Turkey Trot Training Program
Thanksgiving is about 60 days away! It’s my favorite day of the year. But it’s also a day surrounded by…
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Marathon Training– What’s Your Fueling Plan?
This year I made it a point to work on my marathon nutrition. I posted about Marathon Fueling – What…
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Running Zig-Zag
When I first went online to meet a ‘marriage material’ kinda guy I only had to two requirements – he…
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