Hello! I hit up the Los Angeles Marathon expo today. Who ran Rock N’ Roll DC?! How’d it go? This…
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Running
Training for a Marathon– What to Eat
When I mentioned that changing how I fuel for a marathon changed EVERYTHING about the race – everyone wanted to…
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Easy Green Frittata Recipe
My Skinny Shamrock Shake got amazing response last week so I figured you must love either: a.) Skinny recipes or…
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Brooks Sports Bra Review
It’s Fitness Fashion Friday and I have to formally apologize to all the guys in the room, I have another…
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Vlog–Runner Needs Your Advice
I received this question from a reader / runner today who got hit by a car during a run. She’s…
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Motivation Monday–Running Motivation
Need some Running Motivation, here ya go… And because this spoke to me this week: Workout Music Monday: Last week…
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