After my morning client one of my co-workers offered to treat me to Starbucks. She had an hour to kill…
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Running
Ask a Monican about Half Marathons
Ask a Monican all about Half Marathons Questions: – how often per week do you train for a half marathon?–…
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Paso Robles Half Marathon Race Review
On March 24th I ran the Paso Robles Half Marathon. Next year’s race dates are not up yet – so…
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Training for a Relay Race
How’s your Tuesday going?! Mine is swell except for the fact that my bug bites and sun burn are also…
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Paso Robles Half Marathon Recapage
This morning I woke up around 6am to leisurely get ready for the Paso Robles Half Marathon. The race didn’t…
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Treadmill to Outside Running and Shin Splints
Happy Thursday! I gotta make this fast – Jersey Shore is on! <My day in food and junk. Scroll if…
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