After my 20 mile run yesterday I felt depleted. I’m not super hungry (like you would expect), not super thirsty…
Read More
Running
20 Mile Training Run – 3 of them!
I did it! I did three 20 mile runs this training program!!! That’s super crazy because this will be my…
Read More
Train To Run–20 Miler
Well here we are again. I did 20 miles last weekend and had 16 on the training plan this Saturday….
Read More
Champion Sports Bra
Happy Friday! This morning I did a 3.1 mile run aka 5K to keep my legs loose. I have another…
Read More
Running and Sleeping and Fueling
I’ve gotten a few emails in the last few weeks about readers/runners feeling extra tired after their runs. The timing…
Read More
Some Girls Want Flowers, I Want Ice
Happy Saturday! Before I forget, last night I made an awesome fruit salad with plums, watermelon, naners and pineapple cottage…
Read More