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Run Eat Repeat

Running

Calories Burned Running

Calories Burned Running

Marathon

I ran 19 miles this morning! And my body is traumatized. Running almost 3 hours solo is mentally tough and…
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Comparing Yourself To Others

Comparing Yourself To Others

Breakfast· Running

I woke up at 5:30am this morning for a tempo run before my 7am client. I grabbed my ipod and…
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17 Mile Training Run

17 Mile Training Run

Breakfast· Marathon· Training Plans

Another Long Run is done! Thank you Jesus This morning I fueled up with nut butter toast and iced coffee….
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Eat Before Running (and then eat again after)

Eat Before Running (and then eat again after)

Marathon· Running

This afternoon I hung out with my mom and she practically insisted we get iced coffees. I swear. <insert watermelon…
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Tempo Tuesday and Oat Brancakes

Tempo Tuesday and Oat Brancakes

Breakfast· Marathon

When I checked my Marathon Training Plan this morning and saw “8 Miles” I was not excited. Just didn’t have…
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Step Back in Marathon Training and Binging Question

Step Back in Marathon Training and Binging Question

Intuitive Eating· Marathon

This week called for a step back in long run mileage. Most marathon training programs decrease in mileage every 2…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer

    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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