Hello! How’s your Wednesday going?! I only have one afternoon client so my day has been quiet after this morning’s…
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Running
Marathon Training–Taper Time
I have the Marathon Taper Crazies! My marathon is 12 days away, this means by now I’m deep into the…
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What Do Marathoners Eat?
After my 20 mile run yesterday I felt depleted. I’m not super hungry (like you would expect), not super thirsty…
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20 Mile Training Run – 3 of them!
I did it! I did three 20 mile runs this training program!!! That’s super crazy because this will be my…
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Train To Run–20 Miler
Well here we are again. I did 20 miles last weekend and had 16 on the training plan this Saturday….
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Champion Sports Bra
Happy Friday! This morning I did a 3.1 mile run aka 5K to keep my legs loose. I have another…
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