Alternate Titles – 5 Seconds Saved Me (instead of last year’s Four Minutes Away title) Or Monica’s Last Marathon Early…
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Running
Sub-Four Done and Dying
I did it. Barely. Long Beach Marathon 2011 – 3:59:54 It was brutal. Recap coming later
Carb loading with Salty Carbs
“No one interrupt me, I’m carb loading!” <- Me. Today. (While it is the day before the race, I may…
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Running Races with Pacers
Hello! How’s your Wednesday going?! I only have one afternoon client so my day has been quiet after this morning’s…
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Marathon Training–Taper Time
I have the Marathon Taper Crazies! My marathon is 12 days away, this means by now I’m deep into the…
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What Do Marathoners Eat?
After my 20 mile run yesterday I felt depleted. I’m not super hungry (like you would expect), not super thirsty…
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