Happy Friday! This morning I did a 3.1 mile run aka 5K to keep my legs loose. I have another…
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Running
Running and Sleeping and Fueling
I’ve gotten a few emails in the last few weeks about readers/runners feeling extra tired after their runs. The timing…
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Some Girls Want Flowers, I Want Ice
Happy Saturday! Before I forget, last night I made an awesome fruit salad with plums, watermelon, naners and pineapple cottage…
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8 Miles and Double Pumpkin
Happy Tuesday from Monica and Vegas! This morning I had 8 miles on my training plan. I woke up hungry…
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Champions Shaping Active Wear
I was recently contacted by a rep from Champion about their new line of Shaping Active Gear. I was super…
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Long Run Running Shoes
Happy Monday! I started my day with a 5 mile run. I specifically didn’t bring my ipod since this was…
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