This morning I used half a cantaloupe as my “breakfast bowl”. I filled it up with cottage cheese, cereal, chia…
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Running
Wind is a Four Letter Word
Today I learned what “Wind Chill Factor” means. I had never experienced cold, cuts right through you kinda wind until…
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5K for Breast Cancer
My friend Susan is organizing a 5K fundraiser for breast cancer December 27th. Her mom was diagnosed with breast cancer…
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The Sky Is Falling!!!
No, literally the sky is going to be falling – in the form of snow, Saturday morning… Sat Dec 19…
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This is Why I’m a “Half” Girl
When the mileage gets up to the 18s, 19s and 20s I start thinking of runs as work instead of…
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Tree Down and Bowl of Volume
I got an important call during my run so I stopped and stood in place while I chatted. I didn’t…
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