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Run Eat Repeat

Running

Warm Ears, Cold Hands

Warm Ears, Cold Hands

Breakfast· Marathon· Uncategorized

It was chilly this morning so I busted out my ear muff/headband to keep my ears warm. But, my hands…
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Eating more before a long run – 15 miles

Eating more before a long run – 15 miles

Breakfast· Marathon

I am going to start increasing my eats before long runs. I usually only have one piece of toast with…
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Three in the morning

Three in the morning

Breakfast· Marathon· Running

I normally don’t run anything under 5 miles, but the trip messed up my running schedule and I wanted to…
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Freedom’s Run Half Marathon

Freedom’s Run Half Marathon

Half Marathon· Race Recaps

I ran the Freedom’s Run Half Marathon today! This was my first race on the east coast and the terrain…
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Prerace Eating: Salty Carbs and Water

Prerace Eating: Salty Carbs and Water

Training Plans· Uncategorized

Since I have a half marathon tomorrow I am carb-loading today the best way I know how = Salty Carbs…
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Keep Going!

Keep Going!

Marathon

I did 13.1 miles today in 2:00:58. This is actually 8 minutes slower than my best Half Mary time so…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer

    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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