It was chilly this morning so I busted out my ear muff/headband to keep my ears warm. But, my hands…
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Running
Eating more before a long run – 15 miles
I am going to start increasing my eats before long runs. I usually only have one piece of toast with…
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Three in the morning
I normally don’t run anything under 5 miles, but the trip messed up my running schedule and I wanted to…
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Freedom’s Run Half Marathon
I ran the Freedom’s Run Half Marathon today! This was my first race on the east coast and the terrain…
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Prerace Eating: Salty Carbs and Water
Since I have a half marathon tomorrow I am carb-loading today the best way I know how = Salty Carbs…
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Keep Going!
I did 13.1 miles today in 2:00:58. This is actually 8 minutes slower than my best Half Mary time so…
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