Well. I went to sleep at 9pm last night. I was exhausted from my antics in Palm Springs. Whew. I…
Read More
Running
Runner Bit By Dog–What to do
My favorite new runner got bit by a dog this weekend. My mom was bit by a dog on Saturday….
Read More
Booty Booty Booty Running Everywhere.
Hello and Happy Wednesday! This morning I started my day with a run I was going to play by ear…
Read More
RER in Runner’s World–Tempo Tuesday
I have something very cool going on for February… I was asked to answer a reader question in Runner’s World…
Read More
Motivation Monday–Run It Out
Happy Monday! How are you feeling this week? Well, if you are feeling less-than-amazing I have some motivation for you…
Read More
How to Foam Roll Your IT Band Vlog
First – free shipping on RunEatRepeat gear right now! Check out my Spreadshirt shop. Get FREE shipping on 2+ items…
Read More