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Intuitive Eating

It’s All About Balance

It’s All About Balance

Breakfast· Intuitive Eating

Ben and I stayed up pretty late last night and ended up sleeping in this morning. This meant he needed…
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Gorgeous Day and Intuitive Eating takes work

Gorgeous Day and Intuitive Eating takes work

Breakfast· Intuitive Eating

This morning my cat asked to go outside again. He must have read the weather report and saw that today…
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Intuitive Eating Tool

Intuitive Eating Tool

Breakfast· Intuitive Eating

This morning I woke up with grand plans to hit up a yoga class after school. But, I checked the…
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Rearranging Things and a Rant

Rearranging Things and a Rant

Dinner· Intuitive Eating

Hello peeps 🙂 Hope you all had a good day! It’s Wednesday night, which means the weekend is peeking around…
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Stress Eating Is Not Intuitive Eating

Stress Eating Is Not Intuitive Eating

Intuitive Eating

It’s been over a month since my last appointment with Evelyn Tribole (RD and author of Intuitive Eating). Unfortunately, I’ve…
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Hemorrhaging

Hemorrhaging

Intuitive Eating

Isn’t that a pleasant blog title? Sorry, but I just feel like I am hemorrhaging money lately. Ever since we…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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