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Weight Loss

Weight Loss Success Story–Margie at the Biggest Loser Resort

Weight Loss Success Story–Margie at the Biggest Loser Resort

Success Stories

Hello! How’s it going? This morning was kinda random and I forgot my water bottle (never happens). So when I…
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Weight Loss Wednesday–Interview with Get Skinny Again Author Sarah Dussault

Weight Loss Wednesday–Interview with Get Skinny Again Author Sarah Dussault

Weight Loss

Hello and Happy Wednesday!! Ironically, I posted this on Instagram this morning… and then had a really crappy run. My…
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Top Ten New Foods from the Natural Products Expo West

Top Ten New Foods from the Natural Products Expo West

Diet Tips· Healthy Living

I went to the Natural Products Expo West in Anaheim on Friday. It is an awesome show with thousands of…
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The Best DIET News for the Weekend

The Best DIET News for the Weekend

Diet Tips

Are you in ‘weekend mode’ and ready to have some fun? I’m running the Palm Springs Half Marathon – anyone…
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If Diets Don’t Work What the Heck Are We Supposed to Do?

If Diets Don’t Work What the Heck Are We Supposed to Do?

Intuitive Eating

Hello! I had an appointment in Newport Beach this morning and knew I’d have an hour to kill while waiting….
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Dessert Every Day with Arctic Zero

Dessert Every Day with Arctic Zero

Diet Tips

Sponsored I am a girl who wakes up every morning thinking about food. I love it. I want to eat…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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