Weight Loss

Can I Buy You a Drank?

I have a drinking problem. It’s that I drink too much. Of everything. All the time. I do need T-Pain…
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I recently found out my friend, Liam, lost over 60 pounds and started running! He said he found the Couch…
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I was inspired by Tina to come up with my own “Lose the Dough” plan. Tina is trying to lose…
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I don’t know how or when exactly, but I feel like this whole intuitive eating thing has finally “clicked” for…
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I used to almost always order the healthiest thing on the menu. I would never go into a restaurant and…
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Your guesses were correct – I made tofu curry for dinner. I squeezed out the excess water in the tofu…
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