Did you know that just like Alcoholics Anonymous there is a group called Overeaters Anonymous? I learned about “OA” in…
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Weight Loss
Binge Eating vs Over Eating
I love all the body positivity messages on Instagram and Facebook. I love seeing pictures of women owning their bodies no…
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Why We Gain The Weight Back After A Diet
Hello! How’s it going? I am super busy this week! I’m never busy, but suddenly I have 26 things to…
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How Giving Up Sugar Made Me Fat
A few years ago I gave up sugar as my New Year’s resolution. I wanted to lose weight and decided…
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On Binge Eating
I have this thing, it’s a habit from way back. It’s a bad habit if I can call it that…
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How I Weigh Myself
Hello! How are you? Happy February 1st! Happy Meatless Monday! Happy Meaty Monday (if that’s your thing)! Happy RER reading…
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