Hello!! How are you? I spent some time over the last 2 weeks really thinking about my New Year's Resolutions and Goals for 2020. Some of them are things I've been working on for a long time and want to continue to improve on... some of them are new goals that are really important to me for ... Read More about 2020 Goals – New Everything But Also Back to Blogging
Search Results for: resolutions
The BEST of the Year Races, Running and Recipes!
Hello! How are you? I tried to get a lil off the grid over the holidays so I didn’t check in with Sasha Medea or read blogs or respond to text messages (sorry Mom). But I’m BACK! And I want to feel like I’m back with running too so I’m thinking about my goals for this year. I have a few races on the ... Read More about The BEST of the Year Races, Running and Recipes!
Ta Da List for 2018
Hello!! As we wrap up the month (and year) I wanted to take a minute to encourage you to list everything you accomplished this year. Before you make your goals for next year or race calendar or New Year’s Resolutions… give yourself credit for every victory – no matter how big or small! And I have a ... Read More about Ta Da List for 2018
The 3 Things I’m Changing To Be a Better Runner This Year – Podcast 57
Hello! Today I’m sharing 3 big things I’m changing to run faster, stronger and better this year on the podcast. They’re kind of like my running resolutions for the new year. And I’m sharing a printable Running Log and Meal Planner if you want to join me. Even though I’ve been ... Read More about The 3 Things I’m Changing To Be a Better Runner This Year – Podcast 57
Run Your Fat Off with Jason Karp – Podcast 56
Today I’m talking with Dr. Jason Karp aka the Google of Running (or at least that’s the impromptu nickname I gave him during the interview)! Karp is a Running Coach with a PhD in exercise physiology and a master’s in kinesiology. He’s written several books on running including – Run Your Fat Off - ... Read More about Run Your Fat Off with Jason Karp – Podcast 56
9 Important Statements and Questions For My Life Today
Hello! I miss you! How’s it going? I’ve been MIA over here and was going to wait until the New Year to come back with posts but I got sad and wanted to say ‘Hi!’! Hope all is well and you are having a great holiday. Let me know! Here are my random thoughts I’d love to share today… this is what’s ... Read More about 9 Important Statements and Questions For My Life Today
Mid-Year Goals and Best of June
Hello! Can you believe it’s July? I can, but just because the calendar says so. I love a good new year’s resolution. And I like to check-in half way through the year to see my progress. Holy crap. I just spent 28 minutes trying to find my 2017 New Year’s Resolutions post and I can’t find it. So ... Read More about Mid-Year Goals and Best of June
Did I Run 2016 Miles Last Year?
Hi! Happy New Year!! Happy Monday!!! Happy happy pappy pappy! <- remind me to tell you about that. Anyway. Let’s talk about all the fun and food and running from this weekend! I had a blast, how ‘bout you? (Oh, and we need to talk about if I hit my goal to run the year of 2016 miles.) First… ... Read More about Did I Run 2016 Miles Last Year?
The BEST thing that’s ever happened because of this lil running blog
Hello! How are you? Are you going to go hard for NYE or keeping it chill? I can’t decide what to do. Before I start thinking about my New Year’s Resolutions and goals for next year I want to share the BEST and WORST posts / runs / eats / fails / recipes / PR / travels / fun / tears and more from ... Read More about The BEST thing that’s ever happened because of this lil running blog